But every skinny guy, hardgainer and ectomorph who eats more calories than he burns gains weight. It doesn’t matter if you have a high metabolism, skinny build, or bad genetics. The only difference is that you’ll need to eat more food than the average person to put on weight and get...
Peruse my equity portfolio (updated) in the right hand column on the web site. Clickhere.There are far too many stocks. I know that. But today’s market is not fundamentals or value driven. It’s 100% pure emotion. Viz: my biggest gainer in this portfolio is up 78%. That’s nice....
Nutrition is the section where a lot of “hard-gainers”, or people who have difficulty gaining weight,go wrong. They may explain that they eat a ton of food in defense of their hard-gainer status, and plea that the health industry just screwed them over. I know I was like this; I’...
Be sure to grab a powder that is low in fat and carbohydrates. A meal replacement shake or mass gainer will be pretty high in all three macros. Something with appx 25g of protein, 3g of carbs and 0-1g of fat per serving is good, like the Whey pictured above. Whole egg View this ...
What is the best way to avoid being audited by the IRS? A tax audit is not cheap and can take a lot of time, as well as being very stressful. The good news is that individual taxpayer audits have gone down in recent years but unfortunately, those that do get audited can come with ...
Applying surf wax can be somewhat mystifying to the inexperienced. Once you do it a few times, however, you won’t even have to think about it. Surf wax is for the deck of the board and keeps you from slipping off. It’s hilarious to watch surfing newbies take their shining new boar...
Back then, naturally skinny guys were called “ectomorphs.” Once I figured out that word, I started finding tips for skinny guys. That’s where I learned the termhardgainer—someone who has trouble eating enough food to gain weight. And abouthypertrophy training—training to gain muscle size...
1. After downloading and installing X-plore, open it up, go to “Configuration” > “Root Access” and make it “Superuser + Mount writable” (assuming your phone is pre-rooted). 2. Now from /(Root) drive, locate /system folder. You should able to see a file named build.prop in ...
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