When dicing vegetables, it is important to use the palms of your hands to hold them steady. This holds the food securely, protects your fingers and makes it easier to cut small pieces. To dice an onion, set it on the cutting board with the root end away from you and make horizontal c...
3. Finally, rotate the onion so the root end is toward your non-cutting hand, and slice across, holding the root end in your hand. How to mince an onion Mincing an onion is simply turning a diced onion into finer pieces, great for starting dishes likecreamy risotto. ...
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After halving the onion, place one half cut side down and hold it securely with your non-dominant hand. Use the tip of your knife on the cutting board and rock the blade back and forth to create fine slices, gradually moving through the onion. This technique is great for achieving a fin...
Learn how to dice, slice, cut into rings, and more below! Trim & peel With a very sharp chef’s knife, cut the stem end off of the onion. Make sure to leave the root end intact (just like you would a shallot) as this will help keep the layers aligned while you cut it. Place...
Fresh corn is one of our favorite vegetables to eat during the summer months. When preparing main dish summer salads, you can cut kernels straight off the cob and toss them together with other summer vegetables, or you can grill ears of corn outside to serve along with your burgers and ri...
I’m about to share how to make riced broccoli – in fact, I’ve got four fantastic methods for ricing vegetables! Get ready to metamorphose those unassuming broccoli crowns andbroccoli florets(or cauliflower heads) into a flexible, nutrient-rich rice substitute with this simple recipe tutorial...
How to Wash Pesticides Off Tomatoes Washing your fruits andvegetablesunder running water is a good first step, but to get them really clean and remove pesticides, it’s great to do more than that if not using organic tomatoes. Add baking soda to water in a ratio of 1 tablespoon of soda...
To enhance the flavor, you can add a splash of lemon juice or a dollop of coconut milk towards the end of cooking. For added texture and nutrition, throw in some vegetables like peas, carrots, or bell peppers along with the potatoes. Feel free to customize the spices to suit your taste...
You can use the time to prepare food items you will be using throughout the week, wash and cut your fruit and vegetables, pre-portion meals and snacks, etc. Having chopped fruit on hand is much more accessible to your kids, so they are more prone to reach for healthy snacks over junk...