Well, yes, but knowing the theory is different from actually applying it in real life. I'll be the first to admit it. Staying in control of that balance is MUCH easier said than done. Especially when you suspect that you've been "cursed" with a "slow" metabolism. But not to worry ...
Want to know how to speed up your metabolism? We challenged one real woman to rev hers up, using every means available. It wasn't pretty. But it was worth it--she lost weight!
High-protein foods and mineral-rich foods are great for boosting metabolism. Tea, coffee, ginger, cacao, beans, and chili peppers are also great choices.Keeping track of food intakeeach day might help determine which foods to add and cut from your current diet. What are the signs of a slo...
Changing your BMR can help boost your metabolism, lose weight, gain strength, or set an optimal meal plan, but there is not one magic number. Andi Breitowich Andi Breitowich is a Chicago-based writer and graduate student at Northwestern Medill. She’s a mass consumer of social media and...
How to determine the diabetes and abnormal glucose metabolismPROBLEM TO BE SOLVED: To provide a saccharometabolism state analysis method for early finding saccharometabolism abnormality including diabetes and a metabolic syndrome, only requiring short time, being inexpensive, not burdening a subject, ...
Several hints may help your physician determine hormonally-triggered female adult acne: This is first-time female adult acne, a condition found in adolescents; Acne breakouts before the menstrual period; A history of menstruating irregularly; Increased oiliness of your face; Excessive pilosis (hair...
Why do I need to examine my cells? It is important to examine the cell culture every day, and immediately prior to subculturing, as a means to monitor cell health, check for contamination, and determine when to split the cells. A first examination of the culture for fungal contamin...
A FNA biopsy involves the insertion of a very thin needle into the thyroid, and cells are aspirated (removed) for further evaluation. A FNA biopsy helps determine whether the nodule is a true nodule (malignant) or a pseudo-nodule (benign). ...
Results of your blood test will come in the form ofnumbers. The numbers by themselves are not enough to predict your risk ofheartproblems or to determine what you need to do to lower that risk, however. They’re just one part of a larger equation that includes your age, yourblood pressu...
If you do decide you want a crew, your next move is to determine who exactly you want on it. Significant others, kids, friends, high school mates and running partners all can make for a good crew. However, just because your friends and loved ones can be part of your crew does not ...