Your BMI score can be used to classify your weight status. But don’t take your “classification” too seriously just yet. Moderately overweight people actually live longer than those at “normal” weight (2). And, by the way, we take issue with the concept of “normal” as determined by...
The BMI is a formula based on your weight and height that doctors sometimes use as a quick way to assess whether your weight is at a healthy level. If your BMI is over 25, you may be considered overweight. But BMI is an imperfect measure. It's based mostly on information from white ...
Blood and Lung Institute(NHBLI) to find the intersection of your height and weight and get a general idea of how much you should weigh. (Read more on how to determine and use BMI below.)
Adding a belt to your dress like Claudia @beafitmom.nl above is a great idea if you’re an hourglass. Recreate her outfit with this similar dress (another option here), loafers, handbag and belt. How to dress the hourglass body shape So, now we’ve looked at what you shouldn’t do...
According to health experts at Johns Hopkins school of medicine, if you are overweight, make sure you take measurements for your waist size. This can be accomplished using a measuring tape. Simply circle the tape around your belly. Make sure that you take measurements while breathing out and ...
Family history:If you used to make fun of old Uncle Sal snoring away in his chair after Thanksgiving dinner, well, you might be next. People who have family members who snore are more likely to snore themselves. Weight:Overweight people tend to snore more due in part to the extra pressur...
Follow our step-by-step guide to accurately measuring your waist circumference, and find out how important it is for your long-term health.
More than half of retirees (53%) say they wing it, withdrawing money whenever they need it, according to a recent survey by investment firm Schroders. Without a plan, it’s hard to determine if your spending is sustainable. “It’s extremely important to have a strategy,” s...
Body mass index is a measure of body fat and is commonly used within the health industry to determine whether your weight is healthy. BMI applies to both adult men and women and is the calculation of body weight in relation to height. This article delves into the BMI formula and demonstrate...
Suppose your university newspaper is inviting submissions from students for its coming edition onwhat university impresses them the most. 【参考范文】 As a student at the Foreign Languages School of Peking University, l am most impre...