Pedicures and foot baths may make your feet look and feel pretty, but stretching the arch of your feet will improve how you move. Pronation refers to the natural rolling movement of your foot when you walk or run, where the arch of your foot collapses to absorb shock. Some people can ha...
Cover photo –Feature your brand or product prominently to make the first impression you want (recommended dimensions are 1500 pixels by 500 pixels) Determine your target audience (foot fetish enthusiasts, artists, etc.). Bio – Describe exactly what you’re about and what you sell (like pho...
A simple wet test can tell you which arch type you have and then you can use the information to choose the right running shoe.
For toddlers, be careful to observe his feet and see if his feet are firm and his arch is obvious. If the child's foot arch is already obvious and his feet are also strong, the space for choosing shoes is very large, so long as they are suitable for size, they can be worn, wheth...
In this post, I will show you the guide to foot type classification. Methods First, I will introduce several methods that can help you determine differenttypes of feet: #1.The first method is called “The Wet Foot Test.” This test is quite common and you might have probably already heard...
If you’re not sure which arch type you have, we’ve got an easy way to figure it out, and it’s called the “wet test.” Make sure to do the test on both feet, as something like an old injury can cause differences from one foot to the other. More From Runner's World Below...
Each foot actually has two arches -- the longitudinal arch, and the transverse arch -- both of which may be subject to pain from time to time. Foot arch pain can present itself whenever anything goes wrong with the bones, muscles, or other supporting tissues of the foot. If the tissue ...
When you are having a severe foot cramp, static stretches may be too uncomfortable. You can include ice, heat, massage and strengthening exercises in foot cramp treatments, depending on the cause or injury. The arch of your foot is supported by a thin ligament that connects the front to you...
The first step to finding perfectly fitting sports shoes is to analyze how you walk. The best way to determine how you walk, and what type of shoe you need, is by looking at the size of your foot arch. Your arch can be low, high, or 'standard' and controls the way...
We got science to back this one up from a 2016 study out of the Journal of Physical Therapy Science. Their goal was to determine a relationship between posture and respiratory function. They assessed several participants and their breathing ratios while looking down at their phones. ...