To determine how many calories you need per day, 3 parameters needed are …….A.Height, body weight, styleB.Genetics, lifestyle, environmentC.Education level, , ageD.Intelce, social status, number of cars ownedE.Income level, tax rate, marital status的答
The charts below compare the average protein intake and average calories intake over four regions. Summarise the information by selecting and reporting the main features, and make comparisons where relevant. Write at least 150 words. Task 1 柱状图 - - 范文 答题 Some people think it is a good...
It is important to note that as everyone burns a different amount of calories in the resting position, the calories needed per day to lose weight also differs.How are calories burned? Calories are the fuel that keeps our body functioning. We burn calories continuously, even when we are restin...
We think we’re working out “intensely” for 60 minutes, so we overeat, assuming we have lots of extra calories in our “daily budget” to spare. However, when researchers look at stuff like heart rate, VO2 max, and calories burned, they determine that we actually only ...
Moderately active adult males need 2,000 to 3,000 per day.1 People typically need fewer calories if they're sedentary or weigh less than average. Others need more calories if they're highly active or weigh more than average. These variables can make it difficult to determine your exact ...
This daily calorie intake for muscle growth is large enough to allow you to build muscle at or very close to your maximum potential, but small enough that you’ll stay relatively lean throughout the process. So, if you calculated your maintenance level to be 2200 calories per day, your dai...
How many calories does a runner need? A calorie is a unit of energy. Nutritionally, this means that all types of food — whether they are fats, proteins, carbohydrates, or sugars — are fuel, which we need to keep going every day. So, if you’re going to do something that requires ...
bis what percentage of calories you want to come from protein cis how many calories per day should come from protein To use this formula: First, determine "a." Find out what yourbasal metabolic rate(BMR) is by using aBMR calculator(sometimes referred to as basal energy expenditure, or BEE...
Burning an extra 500 calories per day exercising can help you lose about 1 pound per week, according to MayoClinic.com. Biking or walking regularly can also help reduce your risk of heart disease and obesity. Whether you’re trying to lose weight or simply stay in shape, walking on a tre...
Understanding all of the elements that can determine calorie output is the first step in estimating the final "calories burned" number at the end of your workout. While the treadmill dashboard may display a calorie burn total, it's important to note that this number is approximate. ...