It’s a pretty good idea to ask your friends from work to describe you, so you know how they perceive you. But there’s a chance you’ll get something like“great person to grab a beer with”instead of something constructive. To answer this question during the group interview, pick a ...
How to improve self-esteem Self-esteem is how well or not so well we think about ourselves. But it’s also one of those qualities that’s easy to spot on the outside. Think about how we describe someone with high self-esteem: proud, resilient, confident. They literally hold their heads...
Also, threaten pain. Now if he’s attacking you, waving your fist ain’t gonna cut it – we’ve already established that in his assessment of you he’s seen nothing he finds particularly scary. However if you introduce something that will trigger that response, then the stakes are changed...
in ancient Rome describe flooded amphitheatres where polar bears and seals were pitted against each other (not much of a fight, as it turns out). Kings of ancient Egypt and early Norway were the first to keep polar bears captive, and the fascination with them has held through the centuries...
and their actions to add to the mood or atmosphere you’re trying to create. For example, if you’re writing a horror story, you might describe your character’s shaky dialogue and uneven breathing. Perhaps they’re even pale with fright or have wide eyes. Readers can easily experience the...
Great horror writers like Edgar Allan Poe and Stephen King managed to write scary books, so it’s not impossible to invoke terror and fear with the written word. However, be on the guard for on the nose or cliched phrases. If you describe something as “creepy” or “eerie” in ...
Take short breaks throughout the day to practice mindfulness or breathing exercises. This can help reset your mental state and reinforce the boundaries between work stress and personal peace. How to Enforce Boundaries with Persistent Individuals Ever been in a situation like this? “Want to go to...
“when i'm panicking, i feel like i can't breathe. i describe it to family and doctors like my throat has closed and no air is getting through,” says lacey. “i try to regulate my breathing by taking very deep and slow breaths.” while regulating your breathing can be useful during...
When I opened my inbox, tiredness hit. It really did hit, it was that strong and sudden. Words like fatigue didn't begin to describe it. It was as if someone had reached inside me and turned me off at the mains. Worse, it took me a week of bed rest just to get back to ...
“We’re talking loud, obnoxious snoring, the type that would drown out conversations or be heard through closed doors,” Dasgupta said. “Some of the very descriptive bed partners of my patients with obstructive sleep apnea describe their partners’ snores as listening to a ‘dying bear’ or ...