32. Work some penetration into the mix if that feels right for you. Some people with vaginas don't use penetration at all when they're masturbating, but if you want to give it a shot, try slowly—or quickly, if you prefer—moving your fingers in and out of you while you continue to...
and they stay that way until day two of my period. My cycle is approximately 35 days long, with three to five days of variation. I’m super bloated with cramps during the first 48 hours, and I usually bleed for seven or eight days ...
My favoured painkiller for period cramps is mefenamic acid (Ponstan) but ibuprofen is an alternative - both are likely to be more effective than paracetamol. You should avoid aspirin which can make your periods heavier. If you also require contraception then don't forget the Pill which has the...
This term is used to describe the absence of a period by the age of 16, or the absence of a period in women who used to have a regular period. Causes of amenorrhea include pregnancy, breastfeeding, and extreme weight loss caused by serious illness, eating disorders, excessive exercising, ...
I’ll describe the elements of the training plan, the minimum recommended length, and why a training plan is so great in the first place. Why Is The 4 Hour Marathon A Common Benchmark To Strive For? It just so happens that it takes most well-prepared marathon runners somewhere between th...
How do you describe a guarded person? Someone who's guarded iscareful, restrained, and maybe a little bit wary. It's normal for a new rescue dog to be guarded when you first bring her home. People tend to be guarded in certain situations — when they're being criticized, or are at ...
Why do muscle cramps occur after vigorous exercise? Breifly dicuss why Ca2+ is not required to induce contraction of the glycerinated muscle fiber. Explain 3 ways the muscle cells have adapted to provide the large amount of ATP that is needed for muscle contraction. Describe the physiological pr...
Migraine attacks during their period can be especially challenging to treat. Learn more about how to care for yourself during an attack.
That's a lot of jargon to describe a level of humidity that, for many people, can feel extremely uncomfortable. When this humidity seeps into your home, it can make rooms feel stuffy and perhaps even smell musty. Beyond these superficial discomforts, too much humidity can have some more ser...
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