Emotional health is the sense that what is happening, is happening now. It is experiencing the world as first-hand, immediate, rather than only knowing what was experienced when you reflect upon it later. You are, as the sports commentators put it, ‘in the zone’.You feel real rather th...
Keep in mind that a person can experience mental illness or bad days, and still have good emotional wellness. Mental illnesses often have deeper causes like a chemical imbalance or trauma. Emotional health has more to do with emotional regulation, awareness, and coping skills, and these strategie...
Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional health. Outlining the five elements of good ...
Psychologist Guy Winch offers actionable advice on how to manage your emotions with confidence during the holidays, from setting boundaries to healing heartache — above all reminding you that emotional health is possible, as long as you're informed and will...
上文Volunteering can boost your mood and improve your emotional health. Plus, it's important to help others.(志愿者活动可以提高你的情绪,改善你的情绪健康。此外,这对帮助别人也很重要)与B. It's a win-win situation.(它是一个双赢的情况)承接自然,因为志愿者活动对自己的情绪和帮助他人都有好处,...
可知,空处和下文形成转折关系,下文Emotionalawareness isbeingabletoidentifyand make senseofnotonlyourownemotionsbutthoseofothers(情绪意识不仅能够识别和理解我们自己的情绪,也能够理解他人的情绪)说到意识到自己的情绪有益,上文应该是提出认识到自己的情绪是有困难的。G项:Andfor manyofus,thatmeansunderstandinghow...
— --Question:What do we know about how stress impacts emotional health? Answer:Well, we know that the body responds to stress by producing stress hormones, and that those are adaptive and helpful in the context of acute stresses. The difficulty comes when over time, those stress hormones ac...
Individuals with psoriasis experience emotional and psychological distress that negatively impacts their overall health and quality of life. Stress and depression mainly come from anxiety, stigma, and rejection. Being diagnosed with cancer or having a heart attack can also lead to feelings of depression...
“同志 (tóngzhì) was used by the Communist Party to describe comrades,” Chen-Hayes said, “but the literal translation refers to people with the same goal or the same intention.” “Language is such a living thing,” he added. “It evolves according to social movements, according to pop...
可知,本段强调 要说出自己的感受,C项中的“have the language to describe how we're feeling”与“putting our emotions into words”对应。 C 项:It can be difficult to feel heard by others if we don't have the language to describe how we're feeling. 符合语境。 反馈 收藏 ...