根据前文“Analyze the negative thoughts contributing to social anxiety. ”(分析导致社交焦虑的负面想法。)可知,第二段的主题为分析导致社会焦虑的消极想法,有助于缓解焦虑。F项中的“Figuring out the reasons for your anxiety ”切合这一主题。故选F。【小题3】
Experiencing occasional anxiety is a normal part of life. So, when I realise I feel stressed, I accept it first to relax myself. Sometimes anxiety alerts us to danger, compels our attention, and urges us to make necessary preparations to protect ourselves. However, if I keep worrying, I ...
Anxiety is a normal reaction to stress and can actually be beneficial in some situations. For some people, however, anxiety can become excessive. While the person suffering may realize their anxiety is too much, they may also have difficulty controlling it and it may negatively affect their day...
Upset stomach, stomach cramping, and intestinal discomfort that are hard to describe can all result from persistent anxiety - you may be experiencing nervous stomach symptoms. What Is Anxiety and How Can It Cause Stomach Pain? Anxiety is a natural response to stressful situations. When you perceiv...
Test anxiety is rampant among nursing students. There are many studies that describe this phenomenon and its effects on academic performance. However, there is very little written about how the teacher can intervene. Nurse educators are in a unique position to help students overcome their anxiety ...
___2___Stop unhelpful thinking patterns that fuel your anxiety. One typical example is mind reading, which refers to assuming someone is thinking something negative about you.___3___It occurs when you describe yourself with just one word such as “stupid”, or “failure”. These patterns...
“I describe anxiety as a future- oriented emotional response to a perceived threat,” says Joel Minden, PhD, a clinical psychologist and the author of Show Your Anxiety Who’s Boss.“We anticipate that something bad will happen. Maybe we have ...
While not an official diagnosis per the American Psychiatric Association, the term “election stress disorder” was coined by Washington DC-based psychologist Steven Stosny to describe the intense symptoms of stress and conflict he witnessed being experienced by patients in his couples’ therapy practic...
Interestingly, anxiety can cause similar symptoms. But with anxiety, the symptoms are fairly temporary, and they come and go as the anxiety comes and goes. What is the Difference Between Psychosis and Anxiety Psychosis tends to be longer lasting, and in many cases, the person isn't even awar...
or they can describe something like a historical building in your area. Other interesting topics to inspire you include:How does technology affect our relationships? How to treat a burn What are the must-haves for a freshman in college? How to handle anxiety attacks naturally How to train ...