Experiencing occasional anxiety is a normal part of life. So, when I realise I feel stressed, I accept it first to relax myself. Sometimes anxiety alerts us to danger, compels our attention, and urges us to make necessary preparations to protect ourselves. However, if I keep worrying, I ...
Anxiety is a normal reaction to stress and can actually be beneficial in some situations. For some people, however, anxiety can become excessive. While the person suffering may realize their anxiety is too much, they may also have difficulty controlling it and it may negatively affect their day...
While not an official diagnosis per the American Psychiatric Association, the term “election stress disorder” was coined by Washington DC-based psychologist Steven Stosny to describe the intense symptoms of stress and conflict he witnessed being experienced by patients in his couples’ therapy practic...
description, and even apersonality, then claim this anxiety as “an annoying friend” (I’ve had some kids think of it as an irritatingsibling— always around!), and finally, “talk back” to the anxiety. I encourage kids to really let loose their sarcasm, wit, and teasing power...
Teaching and supporting awareness of the causal factors of anxiety for individuals on the autism spectrum themselves is a key factor in developing self-understanding, acceptance and realistic goal-setting. Cognitive-behavioural tools are discussed as a means to describe and support anxiety management ...
Upset stomach, stomach cramping, and intestinal discomfort that are hard to describe can all result from persistent anxiety - you may be experiencing nervous stomach symptoms. What Is Anxiety and How Can It Cause Stomach Pain? Anxiety is a natural response to stressful situations. When you perceiv...
“I describe anxiety as a future- oriented emotional response to a perceived threat,” says Joel Minden, PhD, a clinical psychologist and the author of Show Your Anxiety Who’s Boss.“We anticipate that something bad will happen. Maybe we have ...
___2___Stop unhelpful thinking patterns that fuel your anxiety. One typical example is mind reading, which refers to assuming someone is thinking something negative about you.___3___It occurs when you describe yourself with just one word such as “stupid”, or “failure”. These patterns...
My uncle hasn't been able to quit(smoke), but at least he has cut down 相关知识点: 试题来源: 解析 [1] anxiety[2] in[3] to[4] on[5] concentration[6] frightened[7] anxiously[8] partners[9] smoking[1] 【答案】anxiety【核心短语/词汇】anxiety焦虑【翻译】很难描述我在高中第一天...