Illness refers to a disease or disorder, and it impacts the functioning of a person. Often when we speak of mental health, we speak of it on a spectrum, because that is what it is. On one side of the spectrum there is mental illness and on the other is mental wellness. Mental ...
Key Features that Define Mental Health Mental health affects us:It enables us to interact appropriately with the people around us, to establish healthy emotional bonds, to have an adequate work performance, to be able to carry out daily activities or actions as simple as winking one eye. It a...
a nutrition practice aimed at empowering women to thrive in health and have a better relationship with food and their body. "One of the first things to consider is to take a look at all the past diets you have tried, if any, and ask yourself what...
Types of Mental Health Disorders How to Improve Mental Health You’re Worth It What Is Mental Health? Mental health refers to your emotional and psychological state of wellness and stability. As with your physical health, it’s easy to disregard your mental well-being when nothing is wrong. ...
some of us take care of others so much that we neglect ourselves, which can lead to resentment or burnout. Self-care is crucial for good mental health and physical health. As part of bettering your mental wellness, it’s a great idea to start a self-care routine even if it's notNatio...
Learn how to promote health and wellness in the workplace using six key tips and the impact it can have on your business.
DALLAS (CBSNewsTexas.com)– May is Mental Health Awareness Month and today is CBS' Mental Health Action Day. So what does that mean? We're looking for ways to take charge of our own do the same. One of the oldest and cheapest forms of self-care is ecotherapy.When was the last time...
To give a broad explanation of the term, we can define mindfulness as: Maintaining focus on the present moment by constantly staying aware of the feelings, thoughts, emotions, environmental stimuli and paying attention to bodily sensations that come and go over time. ...
Don't let mental health be a silent issue in your organization's growth. Reach out to us today athttps://www.globalhealthcareresources.com/wellnessconsulting, and let us assist you in nurturing a workplace where mental wellness thrives, and productivity flourishes. ...
UI design is a vital part of your fitness app. The graphic part creates the first impression for your users. Thus, UI design can define if users will like your app and whether they will use it longer. For the Impact app, we chose a dark theme that resembles the design of the Impact...