根据上文“One of the most important ways of avoiding test anxiety is to prepare well in advance. Study regularly for a few hours every day.(避免考试焦虑最重要的方法之一就是提前做好准备。每天有规律地学习几个小时。)”可知临时抱佛脚的学习会让人紧张。而平时的学习则会让学生更加从容地面对考试,也...
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Negative ThinkingBoth stress and anxiety create negative thinking, and negative thinking is very closely related to coping with both of those issues. For example, if you're stressed, you'll believe that you're bound to experience troubles in the future, leading to anxiety over the future, and...
Stress Management - How to cure stress and anxietyIvan Jones
Howyou___thesechallengeswilldetermineyourstressandanxietylevelsthroughouttheprocess.perceptionperceivedperceive 相关知识点: 试题来源: 解析 A为名词,意为”知觉“,B为动词过去式,意为”感知“C为动词,意为”感知“题目整句为陈述语气,无需过去式,意为”你如何看待这些挑战将决定你在整个过程中的压力和焦虑程度。
know how overstressed you actually are. Stress does affect a lot of us, but by learning some methods for coping with stress, you can hopefully start to feel more under control and not let things overwhelm you too much. So, keep reading to discover how to deal with stress and anxiety ...
Stress may make us feel anxious. How can we reduce anxiety? A. Worry more about problems. B. Avoid thinking about problems. C. Face problems and find solutions. D. Blame others for our problems. 相关知识点: 试题来源: 解析 C。解析:选项 A 更多地担心问题会加重焦虑;选项 B 逃避问题不能...
6 Ways to Relieve Stress and Anxiety Mindfully 1. Accept your emotions. Emotions demand to be felt. Often we try to avoid negative or intense emotions by ignoring them — or bottling them up — but the only way they’ll go away is by acknowledging and accepting that they’re there in ...
What is self-care and how do I do it? (Tip: Ask yourself these questions) Take your self-care to the next level Those tips are all worth trying. But with thestress and anxietyof the pandemic, they might not always be enough. Here are some other strategies forhow to help anxiety. ...
48.How you face and ___ these challenges will determine your stress and anxiety levels throughout this process.A. perfect B. permit C. perform D. perceive 相关知识点: 试题来源: 解析 题干句意为“您如何面对和是___这些挑战将决定您在整个过程中的压力和焦虑水平?”结合选项,perfect:完美的;per...