This idea started for me on a December evening in 2011. I had just stepped outside to do our evening chores to feed our horses. I hopped into our tractor, and a few minutes later, a five foot tall, 700-pound ...
You can’t just decide that in this afternoon you will choose your goals. When asking how to set goals, you have to know what you want to achieve today, tomorrow, next week, next month, or in your life. These are the most important questions you will have to answer. Don’t give ge...
03. Set new goals based on your reality.If you went for a walk only once last week, don't beat yourself up. Think about how you achieved your goal once. Now aim for two days next week. 04. Do what you love.The key to making fitness a lifelong habit that improves your health ist...
根据 "Consider the short-term objectives you will need to achieve as you progress towards your ultimate goal." 考虑实现最终目标时需要实现的短期目标。这里的 "ultimate goal"也就是你的梦想。所以"D.Turn your dream into a goal and decide on your path.把你的梦想变成目标,决...
You may need to put in more time every day or week, depending on your goals. Or, you may only need to meet a deadline or step every few months or years if it's a long-term goal. Decide in advance how much time you need to devote towards your goal and hold yourself accountable....
For instance, if your long term goal is to become the VP of Marketing, you'll want to identify an appropriate leadership roadmap and start with relevant short term goals, like taking a public speaking course, strengthening your leadership skills, or networking within the industry to find approp...
__ Decide on what you want. If you don’t know what you want to achieve, then you risk being open to doing whatever others suggest._(1)_ __ Start small, but keep walking._(2)_In fact, when you set your goal too high, you might find it too difficult, so you just give up ...
the books you have read and the people you have loved.At this moment, you are all of the words you have said, the things you have done, the books you have read, the person you have met…… The experienced cast current youself bit by bit, but they don't decide you in the future!
After you have defined a specific goal, decide what workout you think would most peak your interest. Over the years of my life, I have tried so many different workouts. Through trying workouts, I have been able to define my own personal workout style. It really all has a lot to do ...
So if you want to lose weight, for example, your best bet would be to decide how much weight and by when, rather than just saying you'd like to be thinner.举个例子，如果想减肥，最佳办法是想事先清楚自己在什么时间节点要减重多少，而不是仅仅说想变瘦。Or if want to be more adventurous,...