I finally sought help from a therapist who explained the dangers of further engaging in this toxic relationship. I’ve since learned a few things about how to handle a difficult family member. Whenever I feel bad about putting myself first, I resort to these seven techniques....
We all know we should have an exit strategy in place in the event of a toxic relationship, but it is not easy to do. You are not only making yourself unhappy by staying in this relationship; you are also jeopardizing your career and personal life. The longer you stay with them, the m...
That's why it's so important to learn how to avoid toxic positivity—and take care of it when it pops up—before it causes too much damage. Regardless of if you're the toxically positive one, or your partner is the culprit, here arehealthy relationshiptips to deal with it, below. Wh...
For example, the family’s overall cohesiveness and expressiveness will influence how children behave towards each other. Moreover, the father’s actions and attitudes, as well as the siblings’ temperaments, werefoundto either contribute to a healthy relationship or produce toxic siblings. In some ...
What steps did you take to communicate to each other your reactions to the threats from the third-party? Were you able to agree on an approach to that person? A plan for neutralizing damaging behaviors when they occurred? Ways to deal with the situation if the impact could not...
But in a toxic relationship, a family member might try to control you through guilt. “Guilt is just one of the tools commonly used in emotional blackmail,” Keels adds. “This entails making you do something or not do something based on fear, feeling trapped, or feeling obligated. ...
A toxic relationship is one with a negative mental impact, but the definition isn't always clear; the term "toxic" may be open to some interpretation. "People can vary in terms of what they consider toxic: What is toxic to one person might be perceived as normal for another," Campbell ...
Are you struggling with a challenging parent? Here's how to know if your parents are (actually) toxic and 7 tips to help you deal with, and heal from, them.
Learning how to deal with passive-aggressive people can help you develop strategies and coping skills for overcoming uncomfortable relationship challenges.
and not allowing you to say no can also be examples of toxic behavior. While sometimes, the solution to this type of behavior may be to end the relationship, you may wish to first see if it’s possible to work things out in couples therapy. You can connect with a licensed couples ther...