D. It is important for you to deal with the problem as early as possible. E. Test anxiety may affect one’s ability to think, reason and plan. F. Breathing slowly and deeply helps to slow the heart rate and normalize breathing. G. The more confident you are going into an exam, the...
aVery open. I'll try anything once. 非常开放。 我一次将尝试任何东西。[translate] aHesitant, but it might happen. 犹豫,但它也许发生。[translate] aHow to deal with test anxiety[translate]
如何对待考试焦虑症(How to deal with test anxiety) Psychological counseling cases for middle school students: how to deal with test anxiety Xiao Xiangmei of my class is a quiet little girl, she is lively and lovely, and she studies very hard. She listens carefully in class, works independentl...
The time leading up to a test is so laden with stress and anxiety because tests are high-pressure situations, and high-pressure situations can actually deplete your working memory, and reduce your performance.考试前的那段时间充满了压力和焦虑，因为考试属于高压状态，高压环境会消耗你的工作记忆，降低...
a从课室走到小卖部 Arrives the sales store from the classroom[translate] ahow to deal with PE test anxiety 如何应付PE测试忧虑[translate]
How to Overcome Test Anxiety Whoever takes exams will feel more or less tense and anxious.思路点拨一、确定主题,明确要求1.主题定位:根据所要写的短文题目和所需注意的内容可确定写作主题,然后按照提出问题、点明问题的严重性、给出解决方法的顺序进行写作。2.题目要求:针对如何克服考试焦虑这一问题谈谈自己的...
Ask yourself: Have I done the work I need to for this?" And, if all else fails, try to embrace your anxiety. You might get nervous, but that doesn't mean that you'll bomb your test or make a fool out of yourself during a presentation. "You have to tolerate uncertainty. There mig...
根据上文“One of the most important ways of avoiding test anxiety is to prepare well in advance. Study regularly for a few hours every day.(避免考试焦虑最重要的方法之一就是提前做好准备。每天有规律地学习几个小时。)”可知临时抱佛脚的学习会让人紧张。而平时的学习则会让学生更加从容地面对考试,也...
Secondly, it’s also essential for us to know some good ways which can overcome anxiety. When you are in hard situations, and there are some people who still speak negative words to you, just ignore them. You should tell yourself that it’s my own business ,so I must deal with it by...
Feeling anxious, nervous, or upset before taking an exam is a common occurrence for many test takers. However, sometimes thistext anxietycan be so severe that it can negatively affect how the student performs on the exam. Even if the student is fully prepared to take the test, anxiety can...