Step 2: Explaining the problem to your roommate Now that you’ve assessed the severity of your roommate’s snoring and gathered some evidence, it’s time to have a conversation about the problem. It’s important to approach this conversation with empathy and concern for your roommate’s health...
Talk to your roommate Ask them if you’ve been snoring loudly, if they’ve heard you stop breathing at all when you sleep, or if they’ve noticed you sleepwalking (signs of sleep apnea and other disorders). This is the benefit of living in such close quarters: if something’s...
It’s tough enough to wind down our overworked minds to relax by bedtime. Add in noise from the street, a snoring roommate, or night owl neighbors, and shuteye seems impossible. Even if your home is a zen den of silence, we all have to find ways to sleep despite noise sometimes, ...
They only know it happened when their roommate or partner mentions the incident. One man was actually acquitted of rape after using the defense that he was asleep at the time of the assault [source: The Independent]. People with sexsomnia tend to be sleepwalkers or have other parasomnias. ...
No matter what, be sure to read the fine print. For instance, SinglesCruise.com notes that it “accepts no responsibility for roommate matching incompatibilities such as sleep patterns, snoring, noise or age differences.” If you’re speaking to a company that charges a single supplement, ...