Discover how to address trauma, from injury and shock to PTSD and stress. Learn about therapy, counseling, and recovery methods to heal and move forward.
The yearning to build a home, both metaphorically and physically, is also central in Mike Flanagan’sThe Haunting of Hill House. Following a tale of prolonged trauma,The Haunting of Hill Housesees the Crain family move into the eponymous Hill House they intend to restore and sell in hopes of...
Childhood trauma doesn’t go away just because you grow up. There can be a long-term impact on mental health, relationships, and sense of self-worth. Fortunately, knowing the symptoms of childhood trauma in adults, the effect it can have, and how to treat it can help you heal from a ...
“Since then I’ve had suicidal thoughts more often than I'd like to admit. I get through them by accepting they are feelings. Instead of fighting against my depression, I navigate it. Fighting it would be like swimming against a waterfall, so I go with the flow and try to. There are...
or nightmares frequently. You may have some pretty intenseself-loathing. You may look like you have skated right through it because you are a super-achiever. You may put on a happy face and always smile and spend most of your life trying to make others laugh, in order to stay out of...
The trauma experienced by a victim of domestic abuse can lead to: Post-traumatic stress disorder (PTSD) People who are unsure how to cope with domestic violence often experience PTSD, which can cause intrusive thoughts, nightmares, and flashbacks related to trauma. ...
Many nightmares involve running away from something terrifying and not being able to go fast enough. Often, you won’t know or see what is chasing you; you just know you have to get away. A stress dream about something chasing you has less dread attached to it, but still leaves you fee...
In addition to feeling a persistent state of survival mode, you might find yourself unable to get the traumatic event out of your mind. This may show up through unwanted thoughts about the trauma when nothing was happening to remind you, baddreamsor nightmares about the event, or sudd...
While relationship PTSD can make it difficult to form connections with others, there are ways to manage your symptoms and heal from the trauma. When it comes to how to deal with PTSD, first, work to develop coping skills and get the help you need. You can eventually recover from the abus...
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