“If you or someone you care about has been bullied, we encourage you to speak with a licensed therapist to process your experience. When we experience something traumatizing or negative, we need to process the experience and integrate what has happened. The guidance of a trained licensed therap...
Emotional pain doesn't just affect the mind — there's an effect on the body too. Understand why we feel emotional pain and how to deal with difficult emotions.
APPETITEWEIGHT lossBODY weightGLUCOKINASEOBESITYObjective To quantify the feedback control of energy intake in response to long-term covert manipulation of energy balance in free-living humans. Methods A validated mathematical method was used to calculate energy intake changes during a 52-week placebo-...
Expect to have mixed feelings. You may feel relief after years of caregiving, guilt or anger about moving on alone, and sadness due to the loss of your loved one, all at the same time. Take time to ease into your new experience. Be kind to yourself when it comes to expectations of ...
Your confused brain then produces the nausea and disorientation, which in turn may lead to vomiting and loss of appetite. Fortunately, after a few days, your brain adapts to the situation by relying solely on the visual inputs, and you begin to feel better. NASA has issued medication patches...
Stress is thought to be a common cause of everyday aches, pains, and health problems, such as headaches, backaches, stomachaches, diarrhea, sleep loss, and loss of sex drive. Stress also appears to stimulate appetite and contribute to weight gain. The best way to reduce the amount of ...
As a professional athlete with an M.S. in Nutrition Education, I believe I have a complex knowledge of how to promote weight loss and body composition improvements that others just don’t have. I hope you find this article as helpful as I intended because I truly believe I have created ...
Aside from experiencing anxiety, hopelessness, and despair, people can also suffer from loss of weight, appetite, and sleep. ⑥In a worst-case scenario, people can become depressed or even suicidal. As a college student, I think we should learn to ⑦ release pressure and keep a pleasant moo...
Feelings of worthlessness, self-blame and a lack of self esteem. Sleeping a large more or less than usual, or experiencing insomnia. Unusual weight gain or loss, overeating, or appetite loss. Finding thinking or concentrating difficult,“foggy”thinking, inability to make clear decisions or forget...
Depressed mood most of the day, nearly every day Markedly diminished interest or pleasure in most or all activities you used to enjoy Significant weight loss or weight gain or large changes in appetite Difficulty sleeping or sleeping far more than usual Fatigue or loss of energy Feelings of wo...