, and body temperature. These signs help to show how the body is functioning. Moreover, if the blood pressure is too high or too low, it indicates something is wrong with your health. As a result, you have to monitor. Let us look at how to take and monitor blood pressure at home....
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Stress is a state ofbeing upset that happens when we are under pressure We can even get emotionally and physically sick if we have too much stress for too long For instance, it can come from fights with other people It can also come when we do not have enough money to pay for what w...
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Thats too bad for our health. To help easestress, some good ways are suggested. Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed ...
work. Even when they are resting at home, they like to play games online, watch TV series, etc., so the amount of exercise is very small. In the long run, their bodies will become pear-shaped and apple-shaped, which in turn creates hidden dangers for the increase in blood pressure. ...
But what about when the person bringing you down is blood-related? Growing up, I wanted nothing more than to be close to my brother. My mom says when I’d go to birthday parties, I’d return home with a crumbled cookie I’d saved for him. In high school, I never told on my ...
It's a response designed to help you deal with threats, and it's supposed to calm down once the threat has passed. But if you can't (or don't) give your body the help it needs to relax, being on alert all the time can eventually start to take a toll on your body. ...
You will find many gobbling up packaged foods because there is no time to prepare the meals at home. And at the end of the day, their sodium intake gradually increases. Most processed and fast foods usually containhigh sodium, which most people don’t pay much attention to. Even with all...
They also work with your heart to make sure your body has the oxygen-rich blood it needs to function properly. In this article, we will take a close look at how your lungs work and how they keep your body's cells supplied with oxygen and get rid of the carbon dioxide waste. We ...