The past is a funny thing. I don’t mean funny ha-ha, I mean funny hmmmm. We want to forget it. Really we do. We don’t want to keep going back there. It sucks. We try to forgive and forget but we don’t. I want to share with you a few ways on how to deal with trigge...
Your therapist might even help you understand why you feel so angry and why you have trouble letting go of the grudges. [Read: Why we need to breakdown the stigma of mental illness] 14. Move forward If you found a way to forgive this person, move forward. When people hurt you, it ...
and powerlessness with jealousy toward others. To manage these negative emotions, they develop a sense of entitlement, feel privileged, and exaggerate their self-importance. When employees fail to show the respect the fragile narcissist believes they deserve, the narcissist may lash out, hold grudges...
But learn how to stand up for yourself without offending.Don't let things fester Don't demonise her, be charitable. Let go of grudges or, if you think she can handle it (maybe check with your fella first), have it out with her.Don't take it so seriously Avoid knee-jerk reaction...
2. Inability to enjoy the present With persistent holding grudges in a relationship, it would be difficult for you to live in the present and focus on what matters. The truth is, relationships form the core of our existence as humans, and if you are in a romantic relationship, it might ...
Since this is such a big legal right that demons will use to try and attach to someone, always make sure to delve into this particular legal right when interviewing the person. Find out if they are holding any grudges or any type of unforgiveness towards anyone in their lives. If they ...
With any source, establishing credibility is critical. To ensure their sources are reputable and trustworthy, reporters should assess their reputation. Are they known for their accuracy and impartiality? Do they have relevant expertise or proximity to the story? Do they have any grudges or financial...
It is possible to internalize just about anything. Even when in a happy family gathering, it is likely that you are harboring old grudges that come in the way of your interactions and ability to live in the present moment. Read:How to let go of grudges and be at peace ...
The thing with grudges is that no matter how long ago an incident occurred or how insignificant it may seem to other people, you cannot let go of the negative feelings towards the other person. You may feel resentment or anger, or even the desire to seek revenge. If you notice that you...
Other times, and perhaps more commonly, cancel culture at work surfaces in the context of power plays or personal grudges. Making accusations toward a colleague because you don’t like them and then turning the rest of the team against them is a common way to solidify your own status and ...