It’s natural to want to plop down on the couch after a large meal, but moving your body, even for a casual walk, can help speed up digestion. “A slow walk is perfectly acceptable and can help reduce bloating and the feeling of fullness. When walking, gravity helps move food through...
When it comes to ways on how to prevent bloating in the morning and after meals, keeping away from carbonate drinks may be very necessary. The fizz found in carbonated drinks can make gas get trapped in your stomach. Instead, you should drink water flavored with lime, lemon, or cucumber. ...
Dogs eating rabbit poop is a common and repulsive problem for many pet owners. Learn what causes this behavior and how to prevent it with these easy and helpful tips.
Eating too fastcauses ingestion of air that also contributes to stomach bloating Treatment In this article I’m going to teach you how you can help yourself reduce stomach bloating and eliminate intestinal gas, using techniques from Su Jok. As usual with Su Jok, the first thing...
I created thisfood intolerance guideto help you understand how to deal with a food intolerance. My mother is a coeliac (gluten intolerant) and I have a sulfites intolerance, so I completely understand the struggles you’re going through. Hopefully, this article will shed some light on this is...
Irritable bowel syndrome (IBS) symptoms can impact your relationship with food, leading to anorexia, bulimia, or avoidant/restrictive food intake disorder.
normal bacterial flora of the intestines. With antibiotics especially, the elimination of helpful bacteria can lead to the rise of harmful ones likeClostridioides difficile.C. difficile(orC. diff) is a common cause of watery and sometimes explosive diarrhea along with gas, bloating, and cramping...
Tummy trouble:Too much protein, especially in the form of red meat, can be hard on your digestive system, leading to symptoms such as constipation, diarrhea, and bloating. Weight problems:If you are trying to maintain your weight or lose pounds, adding extra calories from protein will work ...
Bloating after sex That feeling of butterflies in your stomach? It’s real. Physical intimacy involves your entire body, and while it may be embarrassing to talk about with your partner, it’s normal for both men and women to experience some stomach discomfort and bloating after sex. Is ther...
never experienced a food coma, consider yourself lucky. Food comas, or what’s scientifically referred to as ‘postprandial somnolence’, are a common occurrence and are usually caused by overeating or gorging large portions of carbohydrate-rich meals which induces sleepiness, fatigue and bloating....