Once this “hurt child” has had the courage to climb the stairs up out of the “basement” (your unconscious) into the light of day, then you can consciously connect with them and attend to them with the loving attention they need for healing as you learn how to deal with jealousy and...
you take a critical first step towards healing. When triggered, write down your experiences or share them with someone to get an objective view of what happened. Soon, patterns will emerge.
Rejection can also lead to a trauma response when triggered.Mood tracking for trauma triggerscan be a great way to understand these triggers and how to navigate them. Rejection Can Cause Anxiety If rejection has had a deep impact on your mental wellbeing, it stands to reason you’ll want t...
To create a safe space, you can meet privately, ask them how they’re feeling, and actively listen to their point of view. Sometimes, an adverse action on your part might have triggered their passive-aggressive behavior, and it’s important to know so you can change your own ways. Having...
Precious friends, if I have just described your situation, I want you to know, there IS hope! The Bible has answers. We have stood where you stand, and we have found freedom, healing, and restoration. You can too. Broken Covenant Step one in learning how to deal with infidelity Biblical...
Apart from competition, passive aggressive behaviours are also triggered by insecurity often brought about by misunderstandings. Maybe a colleague feels you don’t value their work or that you or are being overly critical or punitive. If you have to give feedback or advice, the key is do this...
As parents, few situations are more difficult to deal with than having a child who is aggressive toward other children. It can be embarrassing as well as frightening when your child bites, hits, scratches or kicks to get his or her way. ...
Psychologically, a customer's aggression might be triggered by the feeling of not being heard or valued. They may feel a lack of control over a situation and thus act out to assert dominance or to elicit a response. Representatives who recognize these emotional ...
Editor's note:COVID-19 has dealt a significant blow to the economy and caused enormous financial stress on individuals and companies. How should people deal with the anxiety triggered by uncertainty over their financial future? Charlotte Wiseman from the British Psychology Society g...
However, the same responses can be triggered when there is no immediate physical danger. Just thinking about a threat, past or future, can be enough to activate intense anxiety. And this can mean that there's also no clear end point to the threat, so all these anxious feelings can persist...