Not every cloud has a silver lining. Sometimes things are just awful, and that’s just the way it is, though there are always people lining up to tell us how it isn’t so bad or that other people have it worse. Turns out, people are pretty bad at being emotionally supportive. And ...
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In moments of conflict, pause to calmly assess the situation. This may be as simple as closing the door to your office, getting outdoors for a walk, or asking a neighbor to watch the kids for a few minutes. Here are a few simple stress relief tips to help maintain your equilibrium when...
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Imposter syndrome is a sense of self-doubt related to work accomplishments. You might have feelings of phoniness and think you don’t deserve your job. Oftentimes, those with imposter syndrome feel like they’re tricking their coworkers into thinking they’re good at their job. ...
The wrong answer isn’t actually awful. Sometimes it’s necessary to give some projects up and it’s good to realize it when the time comes. But the answer sounds as if the candidate showed no initiative at all, which might be a red flag for hiring managers. To get ready for every ...
And I do remember there was this one guy, I took the bus over with him in the morning, and we were driving over the bridge on the way to San Francisco, past the IKEA, and someone was like, “I hate IKEA. IKEA is corporate awfulness.” And he’s like, “No, bro, IKEA is ...
The women say they were ordered not to speak to each other in the office. Jessica Coleman It felt dangerous to even have a hello, good morning, conversation with coworkers in passing. If caught, the consequences could be severe, says Goodwin. She remembers getting called into Telles...
Step #1: How to Talk to Anyone We hate small talk. We hate it so much that we’ll avoid people altogether so we won’t have to deal with the same awful questions: “So, what do you do?” “Where are you from?” “Come here often?” ...
4) Give yourself time to heal.Be gentler with yourself and your coworkers when a day has been particularly stressful. Remember to go back to the basics (sleep, exercise, nutrition, connection with others) and resist the urge to feel awful about everything. If you are unable to get back ...