Remember that one of the more significant aspects of these symptoms as they relate to anxiety, is that they must be severe and seemingly inescapable feelings. Though it is also important to know that these feelings are “escapable” in that they are highly treatable with the right mental health...
But about 3% of kids continue to experience these feelings intoelementary school, according to CHOP. That can increase again during adolescence, as about 8% of teens have separation anxiety because of concerns about how violence or accidents may separate them from a caregiver. Different from typica...
Phyllis Coulter
tests, and college admissions. According to astudyfrom New York University in 2015, “youth experience high levels of chronic stress,” most of it related to the pressure to succeed. What’s worse, this stress and anxiety can actually lead to other mental health concerns. ...
Some children and teens might show no outward signs of anxiety at all. This might be because they are completely okay, or because they are stillprocessingwhat’s happened. We all deal with things in our own way, and our children are no different. There is no right or wrong way to deal...
Looking for more meditations to deal with news anxiety? The Headspace app has aReframe Stress and Relax collection, where subscribers can access meditation courses and singles to help us manage stress and find stillness, including: Managing Anxiety course.Experience anxious thoughts from a new perspec...
For teens with school avoidance who have severe levels of anxiety, a first step might be actually driving to the school parking lot when school is not in session or walking into the school when other teens aren’t there. We call this exposure. ...
Anything that takes children and teens away from their important adults comes with the potential for anxiety to steal into their world. For even the bravest of hearts, this can cause more distress than it deserves to, especially in relation to school. As intrusive as school anxiety can be,...
How can I help my child overcome driving anxiety and safely gain confidence behind the wheel?” While research indicates that ADHD is associated with driving risks, it doesn’t mean every single individual with ADHD is doomed to experience problems behind the wheel. With that in mind, the ...
“Puberty is a time when one foot is positioned for adulthood and the other is still stuck in childhood. Parents cannot expect their teens to figure out how to keep themselves healthy and well on their own. They need you, their parents, to help them,” says Dr. Suanne Kowal-Connelly. ...