Anxiety gets called GAD when the worry is repetitive, becomes associated with a variety of emotional and physical symptoms, and begins to impact upon our ability to enjoy life. If these problems sound familiar to you, this book will provide you with practical help to deal with and overcome ...
These can be helpful when you're going through worrying times, at home or work, or facing particular challenges that make you anxious. Here are some strategies that you can try: 1. Identify Sources of Stress Stress, particularly long-term stress, is strongly linked to anxiety. To tackle it...
1为加强学生心理健康建设,你校正在组织以"How to deal with your anxiety"为主题的英语作文比赛。请你写一篇短文参赛,内容包括:1.产生焦虑的原因;2.你的建议。注意:1.词数100左右;2.可以增加适当细节,以使行文连贯。 2为加强学生心理健康建设,你校正在组织以“How to deal with your anxiety”为主题的英语作...
How to deal with anxiety before exams? Here are some dos and don'ts that might help you with your exams.Don't arrive too early.1 When you're reviewing with friends you might get more anxious. Instead, try to get there 5 to 10 minutes earlier and keep yourself from talking about the...
Secondly, it’s also essential for us to know some good ways which can overcome anxiety. When you are in hard situations, and there are some people who still speak negative words to you, just ignore them. You should tell yourself that it’s my own business ,so I must deal with it by...
*点击“阅读原文”,免费下载电子版 如何拿下英语作文?除了学习写作技巧,也要学会赏析高分范文、积累好词佳句。 为此,腾远高考精选全国名校学生满分范文,一起来学习积累吧! 原题呈现 选题理由 如何构思 满分范文 词汇积累 名师点评 (本文由腾远...
know how overstressed you actually are. Stress does affect a lot of us, but by learning some methods for coping with stress, you can hopefully start to feel more under control and not let things overwhelm you too much. So, keep reading to discover how to deal with stress and anxiety ...
第二节(共5小题;每小题2.5分,满分12.5分)根据短文内容,从短文后的选项中选出能填人空白处的最佳选项。选项中两项项。How to deal with anxiety
How to deal with anxiety before exams? (1) Here are some dos and don'ts that might help you with your exams. Don't arrive too early. (2) When you're revising with friends,you might get more anxious.Instead,try to get there five to ten minutes earlier and keep yourself from talking...
贵州大学计算机科学与技术学院、文学与传媒学院、公共大数据国家重点实验室研究生会拟发起“How to deal with anxiety”,借以英文交流如何处理焦虑情绪,在锻炼大家英语口语表达的同时,分享大家保持心理健康的方法。 活动主题 “How to deal w...