We are not god, so we will have the emotions all the time, when we meet difficulties, we will feel distressed, when we are treated unfairly, we will be angry. We must learn to deal emotions, so that we can move on. When the emotions come, we must tell ourselves to calm down, we...
There are many ways to help us deal with troubles in Buddhism. In Vajrayāna, one way is to directly look at the trouble itself. For example, when you feel angry, you should immediately observe your mind and look at the anger itself. Don't let your mind be habitually led by anger....
We encourage all adoptive parents coping with difficult emotions to get to the root of their concerns. This may need to be accomplished with the help of a trained counselor or therapist.For example, an adoptive family feeling angry at their friends and family for their pregnancy announce...
B.HowtoDealwithBadEmotionsC.HowtoForgiveOurOwnMistakesD.HowtoBecomeanEnergeticPerson 相关知识点: 试题来源: 解析 【答案】(1)细节理解题。根据第一段Areyouemotional(情绪激动的)?Doyouoftenhavestrongfeelings?Howdoyoudealwithbademotions?(你情绪激动吗?你经常有强烈的感觉吗?你如何处理不良情绪?)可知作者以...
Instead, there are better ways to deal with them. One of the best ways is forgiveness(原谅). 4 We should forgive ourselves first. We shouldn’t keep bad emotions inside. We must also forgive others who have made us guilty or angry. This is not always easy. But when we learn to ...
You have to learn how to work with these emotions, and I am here to help you on this journey and help make your life a little easier, a littlehappier, a little better. Whenever you feel like there is too much on your plate; whenever you feel like you simply can’t take it anymore...
In the middle of a fight, have you ever asked yourself how to deal with anger? Everyone has experienced angry feelings of blind, red hot rage at an injustice or aggression aimed at them at some point in their lives. Everyone gets angry and has experienced this negative emotion, and that...
Here’s the deal: anger isn’t a definite, zeroed-in sort of emotion, as if anger were accurately similar for everyone. Anger is rather afamilyof emotions. Anger to a certain group of people might not be what it’s like to you at all. ...
D Many of us do not know how to deal with feelings of anger, worry, fear or sadness.We sometimes focus on (聚焦于) them and let them take over our brains (大脑). We sometimes try to fight these thoughts, but again it is useless. They end up coming back stronger.It's like trying...
If you get angry many times in a day, it is time for you to think about how to deal with it. Here are some of my suggestions. When you are angry, try to tell yourself through another voice that you are angry and that it is not a bad thing. It just shows that you have di...