PH: True OCD is an anxiety disorder which may be mild or severe characterized by such things as repetitive checking behaviour (did I lock the door?) or compulsive handwashing. In severe cases, people may take an hour or more to get out of bed because they have to count all the squares...
How to deal with OCD: a 5-step, CBT-based plan for overcoming obsessive-compulsive disorderOCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing...
how to deal with OCD?(obssesive-compulsive disorder) 1.cognitive behavioral therapy: to overcome intrusive thoughts by not indulging in any compusions( first to understand what your doing means, an...
OCD comes in many different shapes and flavors. One way it shows up is through the concept of “contamination.” Contamination means something different for each person who suffers from OCD, but they all have two things in common: Something/someone canno
Often in my practice people asked, “Natasha, when will the OCD thoughts and feelings go away?” I would tell them they are asking the wrong question. What they should be asking is, “When will I be able tohandlethe discomfort these thoughts and feelings cause?” Because that is really ...
MyLife 213: How to Deal with Religious OCD My teenage friends are drowning: What can we do? Are we sure that everyone has a soulmate? How to educate children about intimacy? How do we explain the words in Tanya that one has to let go of everything, including wife and children, for ...
自我治疗强迫症的方法(续)HowtotreattheOCDbyMyself 作者简介 我叫王子瑞,是个成功走出强迫症阴影的幸运儿。早在初中时,就曾深受强迫症折磨多年(因神经衰弱导致),后有幸跟随一位教授学习了日本森田疗法而在几个月内痊愈。深知强迫症的痛苦,康复后的日子里我即开始了为他人治疗各类神经症和探索心理学的旅程。有...
Overprotective parents can make even the simplest things, like going out with friends and having a boyfriend, into major sources of conflict. This creates long-term problems for the child. Learn some tips on how to get them to give you some freedom.
Parenting a child with mental illness At the first few months and years ofparenting a child with mental illness, expect to experience lots of adjustments. Together, let’s seehow to deal with a child with mental illnessand what approach we can use to make the process a little bit easier ...
How to tell someone you have OCD, without embarrassing yourselfAnnabelle RC