After a spray addresses your stuffy symptoms initially, the situation stands to come back to bother you again—and even potentially make things worse than were to begin with by irritating the nasal passages. So spray wisely. 3. Switch up your sleeping position. You’re ready to close the ...
Humidifiers are especially helpful to reduce stuffy nose at night. Relax with a warm compress After blowing your nose, apply a warm washcloth to your face for about 15 minutes to help treat nasal or sinus congestion. Refresh as needed to keep the compress warm. Breathing in the moist air ...
A stuffy nose is a full feeling in your nose or face, and you may have fluid running from your nose or down your throat. Many things can cause a stuffy nose, ranging from a cold or flu to irritants in the air like smoke or dust. But there may not be a known cause of your runn...
If you want to sleep better at night, even though you have a stuffy nose, these tips and tricks will help you find relief and feel more rested.
Follow some of these other steps to help clear up your baby’s stuffy nose: Place a pillow under the mattress so there’s a slight angle with your child’s head higher than thefeet. That may help drain mucus out of the sinuses. If your child is still a baby in a crib, don’t do...
Is your little one suffering from a stuffy nose? These expert-approved home remedies can help combat their congestion.
When your nose is feeling stuffy, it’s difficult to focus on anything else. Your body feels heavy, and it can be difficult to breathe steadily. But don’t worry,Kleenex®facial tissuesare here to provide relief during cold and flu season. Want even more comfort? Treat yourself to aKlee...
How to silence a stuffy nosePresents tips offered by the American Academy of Otolaryngology-Head and Neck Surgery to reduce the risk of cold virus infection or allergy. Includes avoidance of air pollutants; Keeping head elevated ...
How to Prevent a Cold Women's Health US Current Time 0:00UNMUTE You know when you blow your nose and nothing comes out? Or when you have a cold and can't seem to breathe normally? If you're wondering how to get rid of a stuffy nose as soon as possible, don't worry—relief is...
How to avoid getting a stuffy nose after swimming If there is another local pool option for you, I’d suggest you try swimming there to see if things change. Otherwise, the alternative is to use a nose clip to minimise the chances of water and chlorine getting in your sinuses....