Childhood trauma doesn’t go away just because you grow up. There can be a long-term impact on mental health, relationships, and sense of self-worth. Fortunately, knowing the symptoms of childhood trauma in adults, the effect it can have, and how to treat it can help you heal from a ...
Each child responds to trauma in a different way depending on the circumstances and their age and personality. What is common is that all children turn towards their parents and teachers for support in these situations. Hence, it is important to understand how to help your child deal wit...
Trauma triggers can re-traumatize us if we don’t deal with them.3Coping with trauma triggers comes down to dealing with the past trauma they are connected to. Once you resolve and heal from the underlying trauma, you’re also able to manage your triggers. ...
Presents advice for human resources managers and occupational health professionals on dealing with trauma caused by problems in the workplace. Potential reasons behind a trauma, including redundancy and illness; Importance of learning how to assess the mood of a workforce; Advantages of putting up a...
I’m going to break this down into 5 steps or thoughts that will help you deal with triggers from trauma (or other hurtful things) 1 We don’t live in the past anymore It’s important to remember that what happened in the past needs to stay in the past. That’s not who you are...
Let the unfortunate trauma that happened to you diminish in time with doing things to deal with your stress or past traumatic injury you experienced but you become determined not to let those wounds ruin your life today. If no good memories came out of it don’t dwell on it and turn ...
Trauma dumping occurs at inappropriate times with the wrong people to share it with. The reality is that not everyone wants to hear about it or is emotionally equipped to deal with that kind of heavy subject matter. Trauma dumping is different from venting, or what some people may call emoti...
Prioritize your emotional and physical well-being. Engage in activities that promote self-care and seek support from friends, family, or support groups. Healing from the trauma of cheating is not only about the relationship but also about taking care of your mental health and finding personal pea...
ENTP Trauma: How ENTPs Deal with and Respond to Past Trauma When it comes to experiencing trauma, everyone has their own ways of handling and coping with what they go through. Of course, it often requires certain help from others, and serious trauma can also require therapy to find tools ...
How to deal with unexpected traumatic events. Trauma 3 Min Read The Struggles and Strengths of Trauma Disorders Trauma disorders, such as PTSD, are acquired mental disabilities, and they are a part of neurodiversity. Trauma 7 Min Read The Real Reason We Self-Sabotage (and How to Stop...