【1】根据文章题目How to Overcome Social Anxiety可知,本文主要介绍了如何克服社交恐惧。文章就其提出了几点建议,根据后文No matter what your symptoms are, there are things you can do to deal with social anxiety.不管你的症状是什么,你可以做些事情来处理社交焦虑。C项There is no need to worry, though...
In whatever situation your fear turns up, you will probably experience sweating, feeling your heart race or other symptoms of anxiety. __1_ No matter what your symptoms are, there are things you can do to deal with social anxiety.Relaxing muscles. 2 It is impossible to feel both relaxed ...
In this club, we'll take a deep look at the very common phenomenon of social anxiety. What actually happens to us psychologically and physically? What does the mind go through and how does the body react? Which one of them is actually in charge? And, of course, how can we deal with ...
Social anxiety is more common than you might have thought, so it is very likely that you, or a loved one, may be struggling with it. There is, of course, nothing wrong or shameful with that, but you probably don’t need much convincing to know that you’
Being the host puts you in control of the environment and can help reduce social anxiety while building confidence. 15. Practice remembering names and personal details When you meet someone, repeat their name in conversation. When talking to people, ask questions and make mental notes about what...
【小题2】 A lot of people with social anxiety feel ashame d of getting help from a professional, but regular visits with a therapist(治疗专家) will help in so many ways. There are many therapists who specialize in dealing with social anxiety, so try to get help to properly deal with ...
that anxiety has on someone's life, 为了向您展示焦虑对某人生活的影响, I will just mention 我只想提一下 that anxiety can lead to depression, school dropout, suicide. 焦虑会导致抑郁,辍学,自杀。 It makes it harder to focus, and to hold down a job...
This is when you are around other people, you become strongly sensitive to what you are doing, as if you have been put on the center stage. And, this creates social anxiety, and makes you question your every move. Your focus centers around yourself and especially on “What I was doing ...
【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。 选项中有两项为多余选项。How to Overcom e Social Anxiety If you
“I pretty much always want to cancel and not go—it takes a lot just to get to the social part,” says Emily Taffel, 44, a mom and entrepreneur who has had social and general anxiety since childhood. “Physically, I get extremely overheated, my breathing speeds up, my heart races, I...