Liveris one of the most important organs in a human body. Eat a healthy diet and get regular exercise. Your liver will thank you. You should also keep your weight under control, which helps prevent non-alcoholic fatty liver disease, a condition that leads to cirrhosis. So don't neglect y...
As “natural” and holistic practices have increased in popularity, figuring out how to approach detoxification of the body hasn’t been left out of the equation. In fact, you can naturally detox your liver by understanding glutathione and how it works. ...
A powerful protocol to help heal and fully restore the liver, is to drink one cup of freshly squeezed lemon juice each day when you rise for 90 days. This will promote a major clearing of toxins stored in your liver, enabling to return to optimum healthy function if you support the proce...
1. Reverse Your Fatty Liver™ Program Discover how I reversed and healed my own fatty liver, and how you can too, 100% naturally, without drugs, crazy exercises, or starving yourself. Works for all types of fatty liver, including NAFLD, AFLD, and NASH, ...
Then, place it in a microwave for a minute and afterward, apply it on your belly to ease ovarian or abdominal pains. This is a simple way on how to treat PMS naturally. 12. How To Treat PMS – Use Ice A cool drink may be useful if you’re suffering from tension and stress. Wrap...
Ideally, you want to sleep before 11pm because that is when your body starts to detox and help to make your skin looks good. According to traditional Chinese medicine, sleeping late will cause your body inner heat to rise and hurt your liver too. ...
Protect Your Liver Naturally: Discover How Curcumin Fights Inflammation and Supports Liver Health It’s surprising how many everyday things negatively impact your liver health, leaving you feeling fatigued, muscle soreness, hormone imbalances or moody. If you’re experiencing any of these symptoms, it...
Herbs may help shrink fibroid tumors naturally. Consult your healthcare provider before starting herbal treatment. Herbal Actions Herbs that shrink fibroid tumors work in various ways. **Western herbalists may recommend herbs that reduce estrogen, a possible cause of fibroids, or herbs that support ...
Here’s 8 ways to lower your triglycerides naturally: Tip #1: Control Your Calorie Intake One of the biggest contributors to high triglycerides is eating too many calories. Not sure if you’re eating too many calories? If you don’t track your calorie intake on a food tracker app, you ma...
How to prevent flu naturally ·Food that prevent flu: remove refined sugars, grains, and processed foods from your diet. This is impossible these days, right? Well, try to reduce their quantity. And add more onion, garlic, black pepper. ...