The Tiredness Cure: How To Beat Fatigue and Feel Great for GoodFATIGUENONFICTIONBigelow, DeborahLibrary Journal
Eyestrain, such as from reading or sewing, doesn't really injure the eyes, but it makes them tired. To be exact, it isn't really even the eyes that get tired or strained but the muscles around the eyes. The best cure for eyestrain is to give your eye muscles a rest. Take a break...
Concentration meditation can also improve strained or tired eyes. In this practice, rest your attention on a single point or object, allowing distracting thoughts and tension to melt away as you immerse yourself in the present moment. Let yourself be guided into a relaxed state of awareness with...
Soreness or tiredness While there’s no cure for the common cold, there are many steps you can take to reduce its symptoms: Drink plenty of fluids and get a lot of rest Use over-the-counter medications as instructed on the packaging, like decongestants, cough medicine, antihistamines, or ...
The tube might be small, but what’s inside is mighty. I think of this as a shot of espresso for my eyes. As the packaging attests, it targets dark circles and tired, puffy eyes for an instantly bright-eyed effect. The Ordinary ...
, a Brock string is often used to help correct developmental issues where the eyes don't work together as they should, where there is some suppression in activity of one of the eyes, and where the eyes don't converge properly to accommodate for an object that is moving toward the eyes....
Alcohol dehydrates your body and skin. This dehydration can cause the delicate area around your eyesto appear sunkenand dark. Also, alcoholcan cause bloodshot, tired eyes. Take it easy on the alcohol by having no more than one glass per day. ...
During car travel, sit in the front seat of the car, keep your eyes on the horizon, rest your head against the seat back, and try to hold relatively still. On planes, trains, and cars, turn the air vents toward your face. Avoid smoking. Short, shallow, and rapid breathing can often...
Two types of infections are associated with bleeding in the eyes. Herpes:This common virus can cause ulcers and inflammation. The eye may look uncomfortable, but often, the ulcers are not painful. While there is no cure for the condition, medications may help to reduce the frequency of outbre...
Sunlight, by passing through the retinas of our eyes, enters the hypothalamus and tells the Master Biological Clock the time of the day. The intensity of the sunlight is highly responsible for the production of serotonin that gives us the joyous feeling. Moonlight signals the Master Biological ...