Instead of taking a pill or medications that have many side effects, you can choosealmondsas the way on how to treat a headache naturally. Nuts are well-known effective home remedy for tension headache. The possible reason may be that nuts have salicin which is often described as pain killer...
Seeking some effective ways on how to get rid of stomach ache naturally and fast, ginger is one of the best choices for you. Ginger has anti-inflammatory properties that can help to increase the digestive juices as well as neutralize your stomach acids to give you relief from the stomach a...
A primary headache isn’t a symptom of an underlying disease, but is caused by problems with pain-sensitive structures in your head, for example chemical over-activity in your brain, issues with the nerves or blood vessels of the head or even genes that make you more susceptible to develop ...
What have been your favorite ways to get rid of anxiety naturally? Please share in the comments below! You may also enjoy reading: Stress Reducing Kava Kava Massage Oil Could Herbs be Your Answer for Stress Relief? How to Make an Anti-Anxiety Room and Body Spray ...
and movement – especially when done outdoors – increases your oxygen levels, which helps alleviate your headache symptoms. High-intensity exercise sessions on a regular basis will get your blood flowing, increase endorphins (your “feel good” hormones”) and reduce stress levels. All these things...
Hi Danielle, were you able to get an answer to your question about healing spasm naturally, w/o any surgery? i had the same issue you had and my fissure sits in the top position not in the sphincter muscle. I really hope someone can shed a light to this, because i am desperate to...
Each cold sore experience is different, and first-time cold sores can be more painful than recurring cold sores. Plus, first-time cold sores may take more time to heal, sometimes taking up to two to four weeks before they heal completely. During an outbreak, you may experience a headache,...
However, there are several ways to increase your level naturally. At the top of the list is stress management. There’s an inverse relationship between the stress hormone cortisol and testosterone— when cortisol goes up, testosterone goes down. Also, you can engage in physical exercise, eat ...
Reach out to friends for help with chores and cooking and pace yourself at work if possible. Remember, you can also reduce the stress involved in tracking your migraines by keeping a simpler headache diary, or taking a break from logging your symptoms when you're on vacation. ...
There’s a reason creatine monohydrate is one of themost-used supplementsin the world. It’s used to make adenosine triphosphate (ATP), the energy that powers your every move. Creatine is also a naturally occurring substance found in muscle cells. ...