child, and adults after a week that we want to mention in this article. Rest is very important for your healing process and it is also a basic treatment for sprained ankle. According to a study[1], you should try to rest your affected area for 48- 72 hours after you have injury. Ba...
A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Although you...
Stiffness of the affected muscles Body pain Joint pain Pain in eyes Loss of sleep Coma Improper urinationPrevent for RheumatismTake hot Epsom salt baths twice a week is beneficial. Still the affected areas should be bathed. Take hot tub bath, cabinet steam bath; dry friction, sponge bath, hot...
Anxiety is a normal reaction to stress and can actually be beneficial in some situations. For some people, however, anxiety can become excessive. While the person suffering may realize their anxiety is too much, they may also have difficulty controlling it and it may negatively affect their day...
Stiffness in a baby’s neck and body According to a research[2], the complications of meningitis can be severe. If untreated, the patients can have higher risks of seizures and permanent neurological damage. The complications include: Hearing loss ...
stiffness, and soreness. Your abdominal muscles also stretch and weaken over the course of your pregnancy, so you may find your back and spine don’t get the support they need. Pregnancy hormones also contribute to pregnancy-related back pain by relaxing the connective tissue holding your bones...
freezing cold water. This is thought to help reduce inflammation, especially after a workout. Spend a minute or two under the hot water, then switch to cold for a minute, and then back to hot. Run hot and cold for five or 10 minutes to increase circulation and reduce stiffness and...
now start by deep breathing and then start to relax your muscles. Start with the head and they move to shoulders, chest, arms, hands, stomach all the way to your toes. This is a great way to have a good posture and relaxing muscles especially helping you reduce stiffness in the body ...
Other problematic symptoms include vision or speech change, neck stiffness, dizziness, loss of sensation, or muscle weakness on one side of the body. Call 911 if you havethese worrisome symptomsin addition to headache.
Another phallic foodstuff to make the list, carrots are obviously a great choice due to their stiffness, length, and naturally tapered shape. Again, just make sure that they’re smooth, covered, and easy to hold. The average carrot is around 6 inches, so they’re just the right size for...