Medical doctors may provide CPAP machine which aims to deliver oxygen to the patient during sleep. However, there are many ways on how to treat sleep apnea without CPAP naturally but not many people know. On vkool.com, I would like to share with you lifestyle changes and home remedies in...
Going 24 hours without sleep is equivalent to having a blood alcohol content of 0.10 percent, so waking up out of deep sleep is extremely detrimental, and can cause significant impact to cognitive function. Sleep inertia in such situations can last up to two hours as well; it’s a hard ...
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Sleeping with a machine: How can patient education improve adherence in patients with obstructive sleep apnea?HumansSleep Apnea, ObstructiveContinuous Positive Airway PressureSeverity of Illness IndexAdaptation, PsychologicalHabitsPatient ComplianceNeeds AssessmentPatient Education as Topic...
With all the mattresses to choose from, it can be confusing to pick the right one for your needs (but,that’s what we’re here for!). While plush mattresses can cradle side sleepers well, a reasonably firm surface is best to support back sleepers without feeling like you’re sinking int...
If you're like me, you've tried all the "hacks" to get better sleep:meditation,freezing pillowcasesor using awhite noise machine. Poor sleep affects us all at some point, whether it's caused byanxiety, an underlyinghealth condition, dependence on ourelectronic devicesor even the quality ...
If you use one, you know how important your continuous positive airway pressure (CPAP) machine is. When you have a sleep disorder likesleep apnea, your CPAP is the key to keeping you breathing normally while you sleep. It can help lower your risk of stroke, improve your cognitive functions...
Learn to cope with the challenges of adolescence Connect with a therapist The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified menta...
What Is a BiPAP? Who Uses a BiPAP? If you have sleep apnea or another condition that affects your breathing, your doctor might have mentioned a bilevel positive airway pressure machine, or BiPAP, to you. Sometimes called a BPAP, it's a device that helps you breathe....
Such data allows the patient to keep a check on their blood pressure levels using a machine at home and inform their physician in case of an abnormal reading. This approach allows for better control of the side effects of the appropriate treatment before they become more severe. Concerned with...