Breathe in soothing steam to help clear your stuffy nose and ease your sinus pain, cough and headache symptoms naturally. Learn how to make sinus relief shower steamers with essential oils as a natural remedy for cold and flu season. Plus discover the best essential oils for sinus congestion a...
To relieve the pain of a sore throat: Gargle with a mixture of warm water and 1/2 to 1 teaspoon of salt. Drink warm liquids that feel soothing to the throat, such ashot tea with honey, soup broth, or warm water with lemon. How did I get a sore throat overnight? “The most comm...
These components can soothe the pain and reduce the stress level. Thus, they bring immediate relief to your migraine and headaches. In addition, the aroma of these herbal oils can transport you to a new level of calmness and relaxation. Read More:12 Proven Ways to Get Rid of a Headache (...
You may want to take decongestants in the morning. They can raise your blood pressure and heart rate. They may also keep you awake. Essential oils: People use essential oils to help treat a range of illnesses, including sinus infections and chest colds. Limited research shows they may have...
Want to try it? Apply peppermint across the forehead to relieve pain. Rub lavender oil into temples to calm and relax. Dilute 2-4 drops of eucalyptus oil with a neutral oil and apply to the chest, back of the neck, temples and forehead to treat sinus headaches. ...
For a cough, grate garlic and mix with honey Helps with heart and circulation problems, 1-3 cloves of fresh garlic a day for about 3 months Garlic may help to reduce cholesterol levels and other fatty sediments in the arteries Use for sinus congestion, headaches, stomachaches, dysentery, go...
You can use apple cider vinegar as a natural way on how to get rid phlegm. This vinegar contains antiseptic properties which are able to combat sinus infection as well as clear mucus. Besides, apple cider vinegar possesses natural anti-fungal, anti-inflammatory, and antibacterial properties, ...
Learn more:26 Natural Home Remedies for Tooth Infection Pain 4. Skincare It will be a mistake if skin care is not mentioned as one the benefits of clove oil. Actually, not many people know how to use clove oil for skin care. This essential oil is highly recommended for skin care, part...
It is packed with therapeutic properties and essential vitamins that can help to cure nail fungus effectively. The antifungal properties present in this oil can aid in combating fungal infections and discouraging fungal growth. Terpinen-4, an antimicrobial component present in this oil will help to ...
Nasal/sinus allergies Gastrointestinal problems (reflux) Endocrine problems (hyperthyroidism) Arthritis Asthma Neurological conditions (Parkinson’s disease) Chronic pain Severe lower back pain Medication can also make it difficult for you to fall asleep. In most cases, these are medications for high blo...