Sodium increases the water retention in the body, eventually leading to hypertension. Your daily salt consumption should not be more than half a teaspoon. Choose food products with low sodium content as and when possible. 6. Monitor Blood Pressure at home It is extremely important to monitor ...
Parental burnout isn’t caused by just one thing. Instead, many factors converge to create a perfect storm of high stress and low support. The combination isn’t sustainable and can lead to parental burnout. Factors at play in parental burnout happen at different scales, according to asystemati...
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2. Is it safe to take a decongestant if I have high blood pressure? More Most cold and flu drugs attack symptoms, not the specific viruses that cause the illnesses. They aren't a cure, but they can make you feel better or shorten your illness. There's no one right way to treat a...
Listen up: Only mild cases of blind pimples will respond to at-home methods, so if you’ve been cold compressing, benzoyl-peroxide-treating, pimple-patching, and retinol-ing for six weeks to no avail, it’s time to see your derm. They might suggest a steroid injection to finally get ri...
Mostcold and fludrugs attack symptoms, not the specific viruses that cause the illnesses. They aren't a cure, but they can make you feel better or shorten your illness. There's no one right way to treat a cold or theflu. But here are some questions you can ask your pharmacist to get...
Tobacco smoking remains a key cause of preventable illness and death globally. In response, many countries provide extensive services to help people to stop smoking by offering a variety of effective behavioural and pharmacological therapies. However, ma
back cracks as well – just like at the chiropractor. Also, since I started this, I have not been back to my chiropractor as my existing neck and shoulder pain (topic for another time) has completely gone away. I also believe this has been one of the main ways to cure PVCs for me....
Such data allows the patient to keep a check on their blood pressure levels using a machine at home and inform their physician in case of an abnormal reading. This approach allows for better control of the side effects of the appropriate treatment before they become more severe. Concerned with...
Consider taking up walking or running or practice yoga at home. Set Goals It isn't enough to have vague goals about what you want to achieve. Whether you want to overcome symptoms of social anxiety or become an Academy Award-winning actress, it is important to put your goals down on ...