Asthma is a disease of the airways in the lung, leading to inflammation and spasm of the breathing tubes. This makes it difficult for the person affected with asthma to breathe properly and causes wheezing,coughingand shortness of breath. Asthma increases the sensitivity of the lungs to things ...
Asthma mudra, as the name suggests serves as an aid to all asthma sufferers and survivors. It clear the impurities lies within our nadis, remove any blockages to the lungs, hence better facilitate the respiratory system in asthma. However, hasta mudras likePushan, Bronchial,Varun,Uttarabodhi,...
Although yoga is not a cure for asthma, it is widely believed that performing yoga can help target and alleviate some of the symptoms faced by an asthmatic patient. During an asthma attack, the patient’s airways will start to narrow and swell up, at the same time produce more mucus. Th...
Yoga is generally considered to be a safe form of physical activity for most healthy people. But, as with all forms of exercise, check with a healthcare provider before adding to your workout routine, particularly if you are pregnant, have an injury, or have a serious health condition.11 ...
Asthma: The bronchioles constrict, reducing the size of the airways. This cuts down on the flow of air and makes the respiratory muscles work harder. Emphysema: The lungs become stiff with fibers and become less elastic, which increases the work of the respiratory muscles. Bronchitis: The airwa...
Finding the right combination of treatments may take time and patience. Consulting with a dermatologist can help create a personalized plan that addresses specific concerns, allowing women to regain confidence in their skin. Preventive Measures for Female Adult Acne ...
Asthma Chronicheartproblems Pregnant peopleor people in the first couple of days of their menstrual cycle shouldn’t attempt boat pose either. The tension of the abdomen can cause extra discomfort for pregnant or menstruating people. Set Sail With the Boat Pose ...
so many women are facing this problem that there is actually a special type of bra that has been designed to help these women. There are also a number of treatments that can be done to help treat and prevent breast sagging. Some of these are invasive but the ones which deal with the ...
Participants with chronic health conditions — such as asthma, chronic pain, rheumatoid arthritis — experienced reduced health problems, and it even enhanced their immune systems. It was the same with improving sleep quality, too. And all this makes sense because instead of having thoughts swirling...
It also cured her asthma. She practiced this form of meditation for about six months and then did not meditate for a similar period of time. When she resumed her meditation practice, she switched over to the Buddhist technique of vipassana, watching her breathing, body sensations, and thoughts...