Highsugar intake has also been linked to increased bloodpressure and a higher risk of chronic inflammation. Both of these can pave the way to heart disease.6 Consuming Less Sugar The best way to keep your sugar consumption in check is to read the label. Avoid soda, energy drinks,...
20 Best Low-Sugar Foods to Satisfy Every Craving Advertisement - Continue Reading Below Diet & Nutrition Study Links Processed Red Meat With Dementia The Top Superfoods of 2025 The Surprising Cheese That's Highest in Protein These Drinks Linked to Over 330,000 Deaths a Year...
To help maintain oral homeostasis, use gentle/natural cleansers in the mouth as well as floss, eat a healthy diet and avoid too much sugar, increase your intake of probiotics, and exercise and manage stress. Popular Posts
which are highly reactive molecules that are ready to pounce on any other molecule, including our cells, proteins, and DNA. Think of free radical damage as the equivalent of what happens to an apple when it’s exposed to too much air. If you counteract the oxidation of an apple by adding...
“Your doctor needs to work with you to find the source and treat it either surgically or medically.” Removing the tumor may be an option, or taking medications to shrink the tumor or counteract any compounds it may be releasing might help bring your cortisol down to a more normal level....
If you want to be the Contender — be ready to speak and address the Power Player directly. If you do not want to be the Contender — but are forced into this seat — be more verbally and non-verbally supportive. To counteract your seat, smile more, nod more, and give more supportive...
Regular eye examinations are also crucial. An eye care professional can monitor changes in vision and detect early signs of damage, allowing for timely intervention. Maintaining a healthy lifestyle, with proper nutrition and hydration, can further support eye health and help counteract some of the ...
Although the garlic can cause a slight irritation, because the honey acts as a moisturizer, it should counteract this effect. Chop the garlic into very small pieces, or mince it and mix it with organic or unfiltered honey and a little warm water to make a paste. Apply it to the infected...
Anti-inflammatory foods can also play a vital role in managing the aging process. Chronic inflammation can contribute to many age-related diseases, so includinganti-inflammatory foodsin your diet can help to counteract those effects. Foods rich in omega-3 fatty acids such as fatty fish, flaxseed...
chic these days, and there’s a reason for it: naturally occurring saturated fat is a nutritional beast. Not only does itnotcreate an unfavorable blood lipid profile, but it also helps balance to the endocrine system. Sugar does exactly the opposite. Although increasing saturated fat intake ...