If you’re eating anything that doesn’t spoil or become nasty in one way or another if left unrefrigerated for more than a couple of days, chances are your diet isn’t optimal. My idea of a“Will It Rot”diet cuts pretty much to the core of the issue. Bread, cereal, grains in g...
I must also say that Tim Ferriss does recommend taking greens powder which would counteract this acidity (and prevent the damage to bone/teeth), though I don’t recall him making specific arguments about avoiding acidity in his book (perhaps even he could not cover EVERYTHING in one book: ...
Allocate funds for a mass ive reeduca tion campa ign to counteract a half-ce ntury of dis hones t informa tion from the food The basic proble m is that our primary s ources of ca lories are now coming from fats found in mea t, dairy, and vegeta ble oils, a nd refined sugars, ...
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Fresh chili paste is a good alternative for chili powder but can be a little more expensive. If you choose to add chili paste instead of dried chili powder, use 1 tsp (4.9 ml) of it and blend it with the tomatoes and kiwi berries instead of adding it to the bowl afterward.[9] 4...