The best thing any person exercising can do is monitor their pulse. Your pulse is a great source of information, often warning you when your body needs to take things easy. It is also a valuable source when training. As this is thebeginners section, we shall not go too deeply into thet...
To get an accurate pulse: Take your pulse the same time each day. Sit down and rest several minutes before taking your pulse. Count your pulse for a full 60 seconds unless told otherwise by yourhealth care provider. Taking your radial pulse With your palm up, look at the area between yo...
Tracking steps is big business these days, andthe accuracy of pedometers is questionable. However, using your phone to count your steps is a nice way to figure out how active (or how lazy) you are being and can be used as a motivational tool for being healthier. The first point I’d ...
根据第一段的内容T aking your pulse during physical activity allows you to measure how hard you are exercising. You should exercise to stay within your target heart range.及表格上的数据可知,一个人的心率可以反映运动强度。故选A。细节理解题。根据表格中给的测量心率的方法可知,此人的每分钟的心率是...
Use a watch with a second hand and count your pulse for 60 seconds. Write down your pulse rate, the date, time, and which side was used to take the pulse. Also write down anything you notice about your pulse, such as that it is weak, strong, or missing beats.How...
TL;DR version: How do I count pulses with programmable digital and use the count to shut off 5 PWMs. The count to shut off and the frequency of the PWMs would have to be set in software for each iteration.I'm trying to figure out a good way to use pro...
What does pulse rate say about your health? Although the pulse is a seemingly trivial physiological event, it allows conclusions to be drawn about the factors that determine it. Among other things, it provides information about the heart rate, the heart rhythm, the systolic rate of pressure ris...
Multiply the count by four to calculate the number of beats per minute. To take your pulse at your neck, do the same thing but lay your index and third fingers on the neck in the hollow beside your Adam's apple or windpipe. What is an average pulse rate? A normal resting heart ...
(B)Taking your pulse during physical activity allows you to measure how hard you areexercising.You should exercise to stay within your target heart range.Use your index finger(食指) and middle finger. Don't use your thumb(拇指)-it has apulse of its own.. Place these two fingers on your...
(★★★)Takingyour pulse during physical activity allows you to measure how hard you are exercising.You should exercise to stay within your target heart range.•Use your index finger(食指)and middle finger.Don't use your thumb(拇指)-it has a pulse of its own.•Place these two fingers...