I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more ...
The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively. How to keep healthy, then? First,...
Coughing is a normal and healthy reflex that helps clear your airways of mucus, smoke, and other irritants. However, you can try some home remedies to quiet and soothe your cough.
Leaning forward while coughing forcefully engages muscles throughout the throat area—this action could disrupt signals sent from the diaphragm causing hick-ups effectively! For best results: Stand straight then lean your upper body forward. Take a deep breath followed by a forceful cough keeping you...
cough how to cure cough in a natural way What is a cough? National Heart, Lung, and Blood Institute: A cough is the natural reflex of our body to prevent infection and clear our airways of irritants. However, if a cough continues for long enough it becomes increasingly frustrating to dea...
The best way to avoid spreading germs when you cough or sneeze is to stay home when you're sick, especially if you have flu-like symptoms or a fever. If you do need to go out in public, the Centers for Disease Control and Prevention recommends wearing a surgical mask or staying at le...
If a cough is related to environmental irritants, it will worsen when exposed to the offending agent. If a person has an environmental allergy, the cough may improve when using allergy medications. If a person has a smoker's cough, it may improve if they stop smoking and worsen with incre...
4.Try to stay at home at weekends.Only go out when you have to. 5.Keep good living habits.Eat fresh fruits and vegetables.Drink more water and do exercise. Attention(注意)! If you have a fever,cough,please see the doctors.Don't forget to wear a mask and keep social distance on you...
lemon makes a good homemade cough remedy. Honey has been proven as effective asdextromethorphan, acough-suppressant ingredientfound in manycommercial cough syrups. Though honey by itself is a wonderful cough suppressant, lemon with tea or hot water is also effective and can be soothing to the ...
Other dozens of studies have been practiced and every single of them shown the same; fenugreek improves spermatogenesis effectively. However, you must into consideration that the studies used fenugreek extracts, not the same whole fenugreek you can find in any cuisine or herbal tea shop....