such as dizziness, muscle spasms, fatigue, and anxiety. In this article, I want to share with you what electrolytes are, the common causes and symptoms of an electrolyte imbalance, and how to correct an electrolyte imbalance
An electrolyte imbalance occurs when we have too much or too little of a given electrolyte, a fact that highlights the importance of theratioof these nutrients in the body. Electrolyte levels can get out of whack when we do not consume enough of a given electrolyte to start, or when we d...
New research is showing that people who are overweight have an imbalance of bacterial flora in their intestines.[6]Those who are overweight may have particular bacteria strains that extract more calories from food compared to those found in people who are not overweight. This means you could be ...
A very light yellow color means you're likely getting enough liquid, LeBlanc says. A darker color indicates you should drink up. However, clear urine can be a sign that you've overdone it, which can lead to electrolyte imbalance. Sources The U.S. News Health team delivers accurate informa...
If it’s really hot drinking just water and no food to go with it can definitely lead to dehydration due to electrolyte imbalance. My dad was a doctor and told me many tourists ended up showing up in hospital dehydrated after drinking lots of water and no food. The solution is either ea...
Using enemas too often can cause your colon to "forget" how to move your bowels and may lead to worsening or chronic constipation. Prebiotics and probiotics You may have digestive issues, including constipation, because of an imbalance in the bacteria that live naturally in your intestines. Suppl...
No matter how a pH imbalance occurs in the body, it can result in negative health effects. These are the common symptoms of an abnormally high pH of human body blood (alkalosis): Muscle cramping/twitching. Tremors. Numbness/tingling in the limbs. Confusion that eventually leads to a comatose...
If you’re worried about drinking too much plain water and causing an electrolyte imbalance, you can add electrolyte drinks to the mix. They can be expensive so might want to get the powdered version. Watch Out For Be careful about adding drinks with too many calories — you want to up ...
Coffee enemas are sometimes associated with much more severe complications like severe electrolyte imbalance, septicemia, internal burning of the rectum and colon, inflammation of the bowel wall and even brain abscess. As already mentioned, deaths have been reported because of coffee enemas....
I have some type of electrolyte imbalance and every time I eat salty foods, I get bloated. The flush worked for my husband perfectly, so it’s definitely not a measurement issue. I’m very curious what could be causing me to retain water/salt. Low potassium maybe? I have a lot of ...