Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way.当然,还有其他应对压力的方法,比如重新调整目标和期望,玩游戏放松...
well, this seems to be a tough question for me, coz, you know, it is generally accepted that, students working at school would unavoidably suufer from some kind of stress, due to the increasing pressure produced by academic assignement and the problems accompanying their growth.But there ar...
英语四级作文模拟篇 Howtocopewithstress How to cope with stress As the pace of life continues to quicken, we find ourselves under stress all too often. chronic stress contributes a lot to a wide range of physical problems, it may get in the way of our studies and work performance and it...
如何应对压力 How to Cope with Stress 大学英语作文 With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people.Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I ...
Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way.?
How to Reduce Stress Stress is an inevitable part in our normal life.Many kinds of things,such as natural disasters,war and death can cause too much stress in our life.But according to a psychologist,on a day-to-day basis,stress may result from the small things:taking an exam,waiting in...
StressManagement:HowtoReduce,Prevent,andCopewithStressIfyou'relivingwithhighlevelsofstress,you'reputtingyourhealthandhappinessatrisk.Stressdoesharmtoyourhealth.Itmayseemlikethere'snothingyoucandoaboutstress.(1)___Thefollowingstressmanagementtipscanhelpyoudothat.GetmovingWhenyou'restressed,thelastthingyouprobabl...
Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way. 当然,还有其他应对压力的方法,比如重新调整目标和期望,玩游戏放...
10. Remember to Be Kind to Yourself: Everyone experiences stress, and it’s okay to feel overwhelmed sometimes. Be patient with yourself, and try not to be too hard on yourself for having a bad day. Remember that you’re doing the best you can, and that’s enough. ...