5. Practice relaxation techniques: Techniques such as deep breathing, meditation, and visualization can help calm your mind and reduce stress and anxiety. Remember, exam stress is normal, and everyone experiences it to some degree. By implementing these strategies and taking care of yourself, you ...
根据上文“One of the worst things about the exam season is that it seems to occur just as the weather brightens up(考试季节最糟糕的事情之一是,它似乎正好发生在天气晴朗的时候)”以及后文“As well as keeping you healthy, exercise is known to boost your mood and can help to make you more ...
根据上一句If the stress gets to a point where it affects your day to day life,try to speak to someone about it.(如果压力影响到你的日常生活,试着和别人谈谈。)可知此处说的是有压力的时候和别人谈一谈。所以D.They will be able to offer more advice on how to manage it.(他们将能够就如何...
Title: How to Deal with Exam Stress Exam stress is a common experience for students, and it can manifest in various forms such as anxiety, restlessness, and even physical symptoms like headaches or stomachaches. While a certain level of stress can motivate us to study harder and perform bet...
How to Deal with the Exam Stress Everyone may have the exam stress. A little bit of stress can be a good thing to us.If we have proper stress, we can think acively and work harder. Besides, it can remind us to review our lessons in time to remember them. So we can ...
How to Deal with the Exam Stress We students are very busy with schoolwork and in the face of many exams every school day. Everyone may have the exam stress. A little stress can be good for us. If we have proper stress, we can think actively and work harder. So we can pass the ...
【题目】 某英语报开展 “How to Deal with the Exam Stress(考试压力)” 征文比赛 , 请你根据图片和表格中提示的内容 , 简要描述并适当发表自己的观点 , 写一篇英语短文。 注意:(1)词数80-100左右,短文首句已给出,不计入总词数 (2)文中不得提及考生所在学校及自己的姓名 适当的压力 积极思考,认真...
1How to Deal with Exam Stress?Do you feel nervous when taking exams or do you have a nightmare waiting for exam results?【小题1】Don’t worry! There are some steps you can take to calm down and reduce your stress.Take some deep breaths. Stress and anxiety can trigger your body’s “...
Taking a few minutes every day to step back and sit in the moment, learning how to focus on your breathing and to just ‘be’ is a great way to cope with anxiety and stress. During a stressful exam period, this can be hugely beneficial as you learn how and when to push unhelpful th...
中招作文How to Deal with the Exam Stress HowtoDealwiththeExamStressEveryonemayhavetheexamstress.Alittlebitofstressisagoodthingtous.Ifwehaveproperstress,wecanthinkactivelyandworkharder.Besides,itcanremindustoreviewourlessonsintimetorememberthem.Sowecanpasstheexamseasily.However,ifwehavetooheavystress,wecan’t...