Coping with events that disrupt our inner peace and shake us to the core can be upsetting. Knowing how to navigate challenging emotions with a healthy approach is always important, especially if you have struggled with substance abuse-related issues in the past. To avoid a relapse, you must r...
Like any other addictive drug, alcoholaffectsthe brain’s chemistry. When a person drinks alcohol, the drug causes their brain to release neurotransmitters responsible for signaling pleasure and reward (among other things). In the brain, alcohol increases the effects of neurotransmitters that slow the...
The first part of rehab is the intake process, which starts when you call the facility to ask about treatment. They may ask you to make an intake appointment or to just come by during walk-in hours. Although this process may feel very long, especially if you have to spend much time in...
For example, some rehab centers focus on treating young adults, women, or individuals with a history of trauma, tailoring their approaches to address the unique challenges faced by these groups. Holistic rehab programs may incorporate alternative therapies such as yoga, meditation, or art therapy, ...
Work with a mental health professional to: address the fallout of your abuse understand how gaslighters operate recognize red flags and warning signs of manipulative people protect yourself from potential abusers With the strategies and knowledge I place, next time someone challenges the integrity of...
We supported him through alcoholism, 3 drug rehabs and jail. Gave him a car and a house and bought him clothes, etc when he got out. He was fine with us for a year or 2 then when he moved in with a new girlfriend he became cold, often calling and texting me with verbal filthy...
Afterward, I wrote three short screenplays, one of them with a producer of MTV'sMade. After getting my mind around the strange script writing formatting (which is easiest to master by using a solid screenwriting software), I learned that creating unique stories for film production in such a ...
That answer will tell you roughly how little propane (or other such cooking fuel) you could get by with by using solar cooking on the available sunny days — until or if the power is restored. Hopefully, you won’t have to cope with a many moons long power outage like Puerto Rico ...
[being] what we would refer to as an emotional volcano, where you ignore your emotions for so long [until] you can't anymore,” he says. “You have kind of this overwhelm of emotions, and they all eventually rush up. And, for me, I coped with those challenges through the use of ...
living withaddiction, you might be wondering how you can help. To be clear, it's not always easy to make the decision to provide help with substance use or another type of addiction. However, your loved one will often have a greater chance of overcoming their challenges with your support....