How do you react to situations which don't run according to plan? Do you let life's frustrations build up inside you until you explode with anger? If so, your reactions may backfire and prevent you from dealing effectively with the problem. This book advises how to control such emotions....
Our clinical psychologist and Director of Memory Care at TheKey offers insights and advice to family caregivers on how to stay calm and manage feelings of caregiver anger.
Expressing our feelings might lead us to discover that we feel a number of things which might be connected to our feelings of loneliness, including sadness, anger, and frustration. We might be able to begin to see where these feelings are coming from― what they are connected to in our ...
Frustration can also be used as a change agent. However, when left unresolved, frustration can erupt intoanger,stress, resentment, a depressed state, and so on. We must explore what causes frustration to understand why we shouldn’t avoid it fully. Instead, we can learn to use it to our ...
Anger:Anger is an emotion characterized by tension and hostility that stems from frustration (real or imagined), injury by another, or perceived injustice. Fear:Fear is an emotion aroused by detecting an imminent threat, involving an immediate alarm reaction that incites the fight-or-flight physiol...
Don’t forget that anger reactions are how most people process frustration or hurt. For the most part, anger is a normal, healthy emotion. But it’s unhealthy when it flares up all the time or spirals out of control.Uncontrolled anger can take a toll on both your health, well-being, ...
Setback/frustration refers to the negative emotions in response to failures to accomplish your goals or overcome the difficulties you meet. Common emotions caused by setbacks include disappointment, sadness, depression, tension, and anger. There are vario...
Every adoptive family is different and so is the path that they take to their adoption placement. However, most families will experience some kind of anger, grief or frustration at some point in the adoption process. Adoption is long and complicated, with many requirements, and we under...
The regularity and intensity of meltdowns and tantrums ... SS Hall,HF Wright,DS Mills,... - 《Plos One》 被引量: 5发表: 2017年 The terrible twos: How children cope with frustration and tantrums and the effect of maternal and paternal behaviors Experimental Frustration Procedures with 158 ...
Otherwise, if you keep doing what you are doing, then the pain of your unfulfilled needs may become so great that you will no longer be able to cope. This is why, just like all our other feelings, it is important to listen to frustration because it tells you how you can live a more...