IyelateeshaM. AkosaHolyPaganDewdrops
Although we shared values, we didn’t share history with each others’ children. We each brought our traditions and expectations to bear. When I recently chose to divorce this man who had played “grandpa” to my children’s children, old wounds surfaced. Had I known that to leave him me...
Practical Tips to Slow the Symptoms Although there is no cure for memory disorders such as Alzheimer’s disease and dementia, there are ways to slow down the symptoms. Keeping up a healthy lifestyle and staying active can stimulate the brain, while a balanced diet can keep your mind and bod...
A lack of social connection is linked to increased risk of suicide, domestic violence, earlier death, cardiovascular disease, stroke, type 2 diabetes, depression, anxiety, addiction, cognitive decline, dementia/Alzheimer’s, lower quality of work, and lower productivity. Those at the highest risk ...
Think back to a time when you had to watch where every dollar went. How did you cope? What resources did you use? Relate that to what your reader’s budget struggles may be today. How can your experiences help you empathize with a mom in a single-income household who now has to ...
to have healthy concepts of sexual relationship.To let them have the correct view of spouse selection.To help every family have a healthy baby, and be full of happiness.To teach you how to cope with the process from pregnancy preparation to delivery.To show you how to love and to be ...
Tells you why marital therapy is not helping to improve your relationship, opening you up to more productive options for therapeutic change for your battering spouse and for yourself. Shows you how to deal with someone who always tells you that you are wrong, giving you the perspective you nee...
Find healthy ways to cope with your emotions, such as writing in a journal, practicing relaxation techniques like deep breathing or meditation, or engaging in physical activity. It’s important to remember that healing and moving on after being cheated on takes time, and giving yourself space an...
The following is excerpted from the new book, The Lost Kitchen, by Miriam Green. In it, the author shares family recipes and discusses her mother’s Alzheimer’s and how it affected her family. Those early months were difficult. I didn’t want to believe
It is usually considered a way to cope with stress. The likelihood of falling into unhealthy habits under stress has been shown to be higher in young people, even before working age. Adults, on the other hand, are more likely to change health behavior than youth. The nature of the effect...