Losing a job can have a strong negative impact on mental health, and can even be tied to depression. Learn effective strategies to cope with job loss.
Appear better at their job than you Photo Credit: Health eCareers Whatever the specifics, it’s actually not all that unusual to have feelings of jealousy – particularly at work as we spend so much time with our co-workers. But what can you do to tame the green monster? Check out my...
Another common factor is jealousy and resentment. These emotions arise when you see your child’s peers doing better than your child does, and you tend to blame yourself for your child’s failure and lack of direction. Just remember, that it is too early to blame yourself or your kid. Th...
Developing a more secure attachment style is possible with tools and support. If you're struggling with an insecure attachment style and aren't sure how to move forward, it could be beneficial to speak with a professional. In addition, if you face barriers to in-person treatment, alternative...
It’s very likely that his past romantic experience allows him to be a more competent partner now who is less likely to make the same mistakes he did in the past. Jealousy is a powerful emotion. You should not expect your jealousy to disappear after talking to a friend or an expert ...
These foundational disruptions can lead to deep-seated fears of being left again, significantly impacting adult relationships. Dating someone with abandonment issues can be challenging, as these fears may manifest in clinginess, jealousy, or difficulty in trusting partners, potentially leading to behavi...
2. Jealousy If your partner is constantly texting you and wants to know where you go and who you hang out with, this shows their insecurity and need to control you. It’s not common knowledge for the sake of it. A jealous spouse requires constant updates and limits you, taking away you...
Imagine that your heart is transparent as glass. Let's say right now it is empty. What would you like to put in your heart? What would you like people to see if they could look into your heart? Would they see anger, jealousy or sadness? These things would only make you feel bad. ...
As your sibling gets ready to move to college, you’re certain to feel a mix of emotions – anxiety, excitement, sadness, jealousy, etc. It’s important to acknowledge and process these emotions so you can successfully deal with them. ...
If someone does something bad to you (e.g., cuts you down at a meeting or spreads unfair rumors about you in an attempt to torpedo your career), take it up with that particular person first. Do not take it out on everyone else by lashing out at people who need information from you....