How do you cool yourself down in summer? These ideas are helpful for you.Go ice-skatingIce-skating is not only a sport for winter, you can try it in summer too! Find an indoor skating rink(溜冰场) in your city with your parents or friends. Don't worry if you are a beginner. ...
The next time you're eating breakfast together or just laying in bed snuggling, you could ask, “Hey, out of curiosity, how do you feel about dirty talk?" And if they're into it, you could ask, "What would you like to hear me say? Are there any words you're not cool with?"...
How do you cool yourself down on a hot summer day? I often have a cup of cool (74). Its Chinese name is liangcha.Many years ago, I took a trip (75)Hong Kong. It was wonderful. I had lots of delicious food and I enjoyed myself there. Also, it was my (76)time to drink lia...
Do you take a “hot water bottle” to bed towarm upin the winter? Well, you can also use it to cool down. Just fill it with water and put it in the freezer. You may need to wrap it in a towel to protect your skin before you use it. You also could toss any buckwheat packs/...
2.How to cool yourself without air conditioningIn summer.with the temperature slowly rising.we turn to air conditioning for comfort.(36)C.Actually.you can do many things to keep you cool without air conditioning.Dress appropriately.Be dressed in lig
• If you do plan to exercise outside, or need to exert yourself outdoors for work, drink a slushie beforehand or douse your head in cold water. Cold showers can also help you cool down. ·如果你计划在户外...
For instance, you can plan to have a glass of water every day after you brush your teeth in the morning, during a regular morning meeting or during your commute home. In the evening, when you sit down for your favorite show, bring a big glass of water and aim to finish it by the ...
1. Give Your Screens a Break at Least 1 Hour Before Bed Remind yourself that being snuggled under the covers is more comfortable than sitting on the couch! Plus, your phone could use a charge, right? Give your phone, tablet, or TV a break and give yourself some time to wind down bef...
but I felt this buzz throughout my body, and I knew what had happened right away. My hands were reaching for my legs, but my legs didn't recognize anything touching them. And in fact, I couldn't feel anything f...
When it comes to sleeping, cooler is better. Sleep experts atCleveland Clinicrecommend your bedroom should be cool, between 60-67 degrees Fahrenheit. Your body naturally cools as you sleep, so cooling down your body signals to your brain that it’s time for bed. ...